| May 2013 |
| Mon 20th: |
618 *
|
27%
|
fat: 26.45g |
| |
protein: 52.72g |
| |
carbs: 85.90g |
|
-
|
-
|
| March 2013 |
| Mon 4th: |
66 *
|
3%
|
fat: 3.90g |
| |
protein: 0.60g |
| |
carbs: 6.84g |
|
2184*
|
 2118
|
| January 2013 |
| Wed 23rd: |
581 *
|
25%
|
fat: 29.04g |
| |
protein: 57.69g |
| |
carbs: 65.45g |
|
-
|
-
|
| Tue 22nd: |
128 *
|
6%
|
fat: 8.66g |
| |
protein: 15.08g |
| |
carbs: 9.39g |
|
-
|
-
|
| Thu 10th: |
964 *
|
42%
|
fat: 24.77g |
| |
protein: 54.67g |
| |
carbs: 108.47g |
|
-
|
-
|
| Wed 9th: |
513 *
|
22%
|
fat: 28.08g |
| |
protein: 54.97g |
| |
carbs: 55.41g |
|
-
|
-
|
| Tue 8th: |
239 *
|
10%
|
fat: 13.90g |
| |
protein: 21.15g |
| |
carbs: 18.08g |
|
-
|
-
|
| Mon 7th: |
1232 *
|
54%
|
fat: 34.65g |
| |
protein: 62.25g |
| |
carbs: 82.45g |
|
2290*
|
1058
|
| Sun 6th: |
1265 *
|
55%
|
fat: 45.73g |
| |
protein: 54.57g |
| |
carbs: 98.08g |
|
-
|
-
|
| Sat 5th: |
1666 *
|
72%
|
fat: 67.14g |
| |
protein: 71.45g |
| |
carbs: 196.35g |
|
-
|
-
|
| Fri 4th: |
1445 *
|
63%
|
fat: 52.86g |
| |
protein: 57.36g |
| |
carbs: 182.78g |
|
-
|
-
|
| Thu 3rd: |
1160 *
|
50%
|
fat: 37.00g |
| |
protein: 58.60g |
| |
carbs: 133.61g |
|
-
|
-
|
| Tue 1st: |
105 *
|
5%
|
fat: 0.26g |
| |
protein: 0.94g |
| |
carbs: 27.15g |
|
-
|
-
|
| November 2012 |
| Mon 5th: |
263 *
|
11%
|
fat: 2.28g |
| |
protein: 7.06g |
| |
carbs: 52.36g |
|
-
|
-
|
| October 2012 |
| Mon 8th: |
519 *
|
23%
|
fat: 28.84g |
| |
protein: 25.89g |
| |
carbs: 38.49g |
|
2188*
|
1669
|
| September 2012 |
| Tue 18th: |
151 *
|
7%
|
fat: 8.00g |
| |
protein: 17.20g |
| |
carbs: 2.30g |
|
-
|
-
|
| Tue 4th: |
180 *
|
8%
|
fat: 0.66g |
| |
protein: 8.65g |
| |
carbs: 37.15g |
|
-
|
-
|
| August 2012 |
| Sat 18th: |
242 *
|
11%
|
fat: 11.40g |
| |
protein: 4.80g |
| |
carbs: 28.70g |
|
-
|
-
|
| Wed 15th: |
580 *
|
25%
|
fat: 25.47g |
| |
protein: 27.83g |
| |
carbs: 62.34g |
|
-
|
-
|
| Tue 14th: |
364 *
|
16%
|
fat: 15.92g |
| |
protein: 27.28g |
| |
carbs: 31.58g |
|
-
|
-
|
