| June 2013 |
| Mon 17th: |
2022 *
|
88%
|
fat: 94.77g |
| |
protein: 95.36g |
| |
carbs: 213.53g |
|
-
|
-
|
| Sun 16th: |
1545 *
|
67%
|
fat: 60.70g |
| |
protein: 92.08g |
| |
carbs: 164.32g |
|
-
|
-
|
| Sat 15th: |
1764 *
|
77%
|
fat: 70.67g |
| |
protein: 67.19g |
| |
carbs: 195.63g |
|
-
|
-
|
| Thu 13th: |
1562
|
68%
|
fat: 74.95g |
| |
protein: 71.68g |
| |
carbs: 177.95g |
|
-
|
-
|
| Wed 12th: |
1537
|
67%
|
fat: 59.13g |
| |
protein: 84.12g |
| |
carbs: 179.09g |
|
-
|
-
|
| Tue 11th: |
630
|
27%
|
fat: 25.45g |
| |
protein: 29.83g |
| |
carbs: 77.20g |
|
-
|
-
|
| Mon 10th: |
1711
|
74%
|
fat: 76.62g |
| |
protein: 57.74g |
| |
carbs: 202.75g |
|
-
|
-
|
| Sun 9th: |
1611
|
70%
|
fat: 59.96g |
| |
protein: 67.22g |
| |
carbs: 202.12g |
|
-
|
-
|
| Sat 8th: |
2194
|
95%
|
fat: 68.73g |
| |
protein: 103.68g |
| |
carbs: 300.47g |
|
-
|
-
|
| Fri 7th: |
1511
|
66%
|
fat: 44.83g |
| |
protein: 80.67g |
| |
carbs: 202.42g |
|
-
|
-
|
| Thu 6th: |
1727
|
75%
|
fat: 47.33g |
| |
protein: 79.86g |
| |
carbs: 251.37g |
|
-
|
-
|
| Wed 5th: |
1444
|
63%
|
fat: 44.06g |
| |
protein: 56.60g |
| |
carbs: 210.34g |
|
-
|
-
|
| Tue 4th: |
1541
|
67%
|
fat: 42.17g |
| |
protein: 51.82g |
| |
carbs: 247.57g |
|
-
|
-
|
| Mon 3rd: |
1344
|
58%
|
fat: 33.44g |
| |
protein: 62.58g |
| |
carbs: 205.80g |
|
-
|
-
|
| Sun 2nd: |
1126 *
|
49%
|
fat: 40.74g |
| |
protein: 52.09g |
| |
carbs: 149.16g |
|
-
|
-
|
| Sat 1st: |
1830
|
80%
|
fat: 67.17g |
| |
protein: 88.67g |
| |
carbs: 219.01g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1135
|
49%
|
fat: 41.29g |
| |
protein: 50.44g |
| |
carbs: 158.93g |
|
-
|
-
|
| Thu 30th: |
1911
|
83%
|
fat: 35.94g |
| |
protein: 85.84g |
| |
carbs: 320.55g |
|
-
|
-
|
| Wed 29th: |
1878 *
|
82%
|
fat: 45.19g |
| |
protein: 94.36g |
| |
carbs: 288.51g |
|
-
|
-
|
| Tue 28th: |
1765 *
|
77%
|
fat: 61.69g |
| |
protein: 84.22g |
| |
carbs: 230.26g |
|
-
|
-
|
