| May 2013 |
| Wed 22nd: |
1948 *
|
93%
|
fat: 47.19g |
| |
protein: 133.34g |
| |
carbs: 230.76g |
|
-
|
-
|
| Tue 21st: |
1128 *
|
54%
|
fat: 31.41g |
| |
protein: 94.32g |
| |
carbs: 127.08g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
550 *
|
26%
|
fat: 21.69g |
| |
protein: 14.79g |
| |
carbs: 80.65g |
|
-
|
-
|
| Mon 29th: |
843 *
|
40%
|
fat: 24.75g |
| |
protein: 44.68g |
| |
carbs: 118.96g |
|
-
|
-
|
| Thu 25th: |
617 *
|
29%
|
fat: 22.85g |
| |
protein: 17.10g |
| |
carbs: 93.17g |
|
-
|
-
|
| Tue 23rd: |
1416 *
|
67%
|
fat: 50.07g |
| |
protein: 109.84g |
| |
carbs: 144.57g |
|
-
|
-
|
| Mon 22nd: |
1169 *
|
56%
|
fat: 39.20g |
| |
protein: 75.10g |
| |
carbs: 144.30g |
|
-
|
-
|
| Tue 16th: |
942 *
|
45%
|
fat: 15.46g |
| |
protein: 80.57g |
| |
carbs: 136.54g |
|
-
|
-
|
| March 2013 |
| Wed 6th: |
502 *
|
24%
|
fat: 19.56g |
| |
protein: 13.46g |
| |
carbs: 77.13g |
|
-
|
-
|
| February 2013 |
| Mon 18th: |
540 *
|
26%
|
fat: 23.23g |
| |
protein: 29.11g |
| |
carbs: 61.56g |
|
-
|
-
|
| Thu 7th: |
1582 *
|
75%
|
fat: 46.82g |
| |
protein: 106.88g |
| |
carbs: 201.14g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
420 *
|
21%
|
fat: 19.00g |
| |
protein: 27.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 23rd: |
893 *
|
45%
|
fat: 26.24g |
| |
protein: 65.24g |
| |
carbs: 111.31g |
|
-
|
-
|
| Mon 21st: |
722 *
|
36%
|
fat: 22.23g |
| |
protein: 42.36g |
| |
carbs: 98.06g |
|
-
|
-
|
| Thu 17th: |
1566 *
|
78%
|
fat: 47.84g |
| |
protein: 115.20g |
| |
carbs: 179.04g |
|
-
|
-
|
| Wed 16th: |
1894 *
|
95%
|
fat: 47.54g |
| |
protein: 155.16g |
| |
carbs: 220.10g |
|
-
|
-
|
| Tue 15th: |
1840 *
|
92%
|
fat: 43.41g |
| |
protein: 143.03g |
| |
carbs: 233.36g |
|
-
|
-
|
| Mon 14th: |
1888 *
|
94%
|
fat: 54.28g |
| |
protein: 146.29g |
| |
carbs: 207.97g |
|
-
|
-
|
| December 2012 |
| Mon 3rd: |
477 *
|
22%
|
fat: 17.50g |
| |
protein: 25.00g |
| |
carbs: 53.75g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
1079 *
|
49%
|
fat: 21.31g |
| |
protein: 103.03g |
| |
carbs: 121.75g |
|
-
|
-
|
