| September 2019 |
| Fri 6th: |
1773 *
|
98%
|
fat: 59.20g |
| |
protein: 136.05g |
| |
carbs: 188.09g |
|
1891*
|
 118
|
| July 2019 |
| Sun 7th: |
533 *
|
30%
|
fat: 15.25g |
| |
protein: 57.10g |
| |
carbs: 42.34g |
|
-
|
-
|
| Tue 2nd: |
1999 *
|
111%
|
fat: 65.67g |
| |
protein: 152.59g |
| |
carbs: 221.12g |
|
1991*
|
 8
|
| June 2019 |
| Tue 25th: |
46 *
|
3%
|
fat: 0.12g |
| |
protein: 5.27g |
| |
carbs: 5.25g |
|
-
|
-
|
| Mon 24th: |
1899 *
|
106%
|
fat: 63.45g |
| |
protein: 148.59g |
| |
carbs: 197.12g |
|
1719*
|
180
|
| Sun 16th: |
1982 *
|
110%
|
fat: 72.46g |
| |
protein: 146.32g |
| |
carbs: 212.00g |
|
1719*
|
263
|
| Fri 14th: |
1638 *
|
91%
|
fat: 59.29g |
| |
protein: 128.61g |
| |
carbs: 163.75g |
|
1991*
|
353
|
| Thu 13th: |
1640 *
|
91%
|
fat: 58.05g |
| |
protein: 147.83g |
| |
carbs: 150.68g |
|
1719*
|
79
|
| Thu 6th: |
1723 *
|
96%
|
fat: 71.15g |
| |
protein: 124.30g |
| |
carbs: 161.72g |
|
1923*
|
200
|
| March 2019 |
| Mon 4th: |
364 *
|
20%
|
fat: 7.40g |
| |
protein: 34.38g |
| |
carbs: 45.85g |
|
-
|
-
|
| Sun 3rd: |
1702 *
|
95%
|
fat: 52.85g |
| |
protein: 155.08g |
| |
carbs: 160.59g |
|
-
|
-
|
| February 2019 |
| Mon 18th: |
1535 *
|
85%
|
fat: 50.18g |
| |
protein: 135.88g |
| |
carbs: 145.94g |
|
-
|
-
|
| October 2018 |
| Tue 23rd: |
500 *
|
28%
|
fat: 21.64g |
| |
protein: 44.70g |
| |
carbs: 37.56g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
758 *
|
42%
|
fat: 15.93g |
| |
protein: 78.12g |
| |
carbs: 85.52g |
|
-
|
-
|
| Sat 21st: |
1710 *
|
95%
|
fat: 65.01g |
| |
protein: 144.11g |
| |
carbs: 154.35g |
|
-
|
-
|
| Fri 20th: |
1805 *
|
100%
|
fat: 65.73g |
| |
protein: 152.30g |
| |
carbs: 170.71g |
|
-
|
-
|
| Thu 19th: |
1719 *
|
96%
|
fat: 60.46g |
| |
protein: 176.83g |
| |
carbs: 135.85g |
|
1931*
|
212
|
| Tue 17th: |
1856 *
|
103%
|
fat: 70.69g |
| |
protein: 184.31g |
| |
carbs: 136.40g |
|
1931*
|
75
|
| Mon 16th: |
1769 *
|
98%
|
fat: 72.33g |
| |
protein: 130.11g |
| |
carbs: 172.00g |
|
-
|
-
|
| Sat 14th: |
727 *
|
40%
|
fat: 21.94g |
| |
protein: 59.51g |
| |
carbs: 85.00g |
|
-
|
-
|
