| April 2024 |
| Sun 14th: |
437 *
|
22%
|
fat: 21.87g |
| |
protein: 28.61g |
| |
carbs: 31.89g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1926 *
|
96%
|
fat: 70.82g |
| |
protein: 100.88g |
| |
carbs: 160.10g |
|
-
|
-
|
| January 2024 |
| Sat 13th: |
1745 *
|
87%
|
fat: 101.20g |
| |
protein: 59.63g |
| |
carbs: 151.27g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
1654 *
|
83%
|
fat: 90.19g |
| |
protein: 118.32g |
| |
carbs: 102.65g |
|
-
|
-
|
| Sun 26th: |
1184 *
|
59%
|
fat: 77.72g |
| |
protein: 60.81g |
| |
carbs: 60.37g |
|
-
|
-
|
| October 2023 |
| Thu 12th: |
1311 *
|
66%
|
fat: 71.41g |
| |
protein: 75.97g |
| |
carbs: 93.73g |
|
-
|
-
|
| Fri 6th: |
1339 *
|
67%
|
fat: 41.71g |
| |
protein: 117.52g |
| |
carbs: 80.30g |
|
-
|
-
|
| August 2023 |
| Sun 27th: |
757 *
|
38%
|
fat: 36.33g |
| |
protein: 61.27g |
| |
carbs: 50.21g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
329 *
|
16%
|
fat: 23.49g |
| |
protein: 26.41g |
| |
carbs: 7.72g |
|
-
|
-
|
| Sat 22nd: |
360 *
|
18%
|
fat: 26.50g |
| |
protein: 15.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 14th: |
423 *
|
21%
|
fat: 21.87g |
| |
protein: 16.28g |
| |
carbs: 43.51g |
|
-
|
-
|
| April 2023 |
| Sun 16th: |
1300 *
|
65%
|
fat: 67.72g |
| |
protein: 70.44g |
| |
carbs: 108.64g |
|
-
|
-
|
| March 2023 |
| Wed 15th: |
1420 *
|
71%
|
fat: 80.54g |
| |
protein: 100.04g |
| |
carbs: 66.00g |
|
-
|
-
|
| Tue 14th: |
1710 *
|
86%
|
fat: 80.52g |
| |
protein: 120.37g |
| |
carbs: 123.14g |
|
-
|
-
|
| Mon 13th: |
1954 *
|
98%
|
fat: 88.97g |
| |
protein: 125.88g |
| |
carbs: 80.97g |
|
-
|
-
|
| Sun 12th: |
1578
|
79%
|
fat: 91.98g |
| |
protein: 109.13g |
| |
carbs: 73.27g |
|
3070*
|
 1492
|
| Tue 7th: |
342 *
|
18%
|
fat: 22.45g |
| |
protein: 24.51g |
| |
carbs: 8.06g |
|
-
|
-
|
| Sat 4th: |
54 *
|
3%
|
fat: 3.45g |
| |
protein: 0.89g |
| |
carbs: 5.29g |
|
-
|
-
|
| February 2023 |
| Wed 22nd: |
1701 *
|
90%
|
fat: 101.84g |
| |
protein: 111.61g |
| |
carbs: 75.40g |
|
-
|
-
|
| Tue 21st: |
1022 *
|
54%
|
fat: 46.61g |
| |
protein: 60.02g |
| |
carbs: 91.90g |
|
-
|
-
|
