| September 2011 |
| Mon 12th: |
1248 *
|
42%
|
fat: 25.17g |
| |
protein: 55.75g |
| |
carbs: 198.22g |
|
3503*
|
 2255
|
| Sun 11th: |
1417 *
|
47%
|
fat: 53.07g |
| |
protein: 45.37g |
| |
carbs: 195.26g |
|
-
|
-
|
| Sat 10th: |
1329 *
|
44%
|
fat: 52.06g |
| |
protein: 52.72g |
| |
carbs: 157.12g |
|
-
|
-
|
| Fri 9th: |
1942 *
|
65%
|
fat: 36.94g |
| |
protein: 54.92g |
| |
carbs: 210.85g |
|
-
|
-
|
| Thu 8th: |
1320
|
44%
|
fat: 24.00g |
| |
protein: 83.00g |
| |
carbs: 196.00g |
|
3650
|
2330
|
| Wed 7th: |
1320
|
132%
|
fat: 24.00g |
| |
protein: 83.00g |
| |
carbs: 196.00g |
|
3846
|
2526
|
