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dianabananaslug's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 18th: 226 * 14%
fat: 16.36g
|
protein: 15.95g
|
carbs: 4.14g
- -
April 2013
Mon 29th: 2003 * 125%
fat: 82.97g
|
protein: 115.56g
|
carbs: 174.80g
2149*  146
Fri 26th: 150 * 9%
fat: 1.76g
|
protein: 4.56g
|
carbs: 28.85g
- -
Thu 25th: 1620 101%
fat: 58.94g
|
protein: 56.01g
|
carbs: 197.18g
1962  342
Wed 24th: 1862 * 116%
fat: 95.70g
|
protein: 72.53g
|
carbs: 181.60g
1735*  127
Tue 23rd: 1807 * 113%
fat: 64.24g
|
protein: 90.12g
|
carbs: 228.26g
1866*  59
Mon 22nd: 1328 83%
fat: 44.16g
|
protein: 55.32g
|
carbs: 178.85g
1974  646
Fri 19th: 1205 * 75%
fat: 23.80g
|
protein: 66.81g
|
carbs: 101.06g
2095*  890
Thu 18th: 1767 * 110%
fat: 65.34g
|
protein: 73.13g
|
carbs: 221.56g
1745*  22
Wed 17th: 1208 * 76%
fat: 32.65g
|
protein: 53.49g
|
carbs: 132.69g
1733*  525
Tue 16th: 1754 * 110%
fat: 64.22g
|
protein: 120.92g
|
carbs: 153.96g
1734  20
Mon 15th: 2054 128%
fat: 76.55g
|
protein: 129.87g
|
carbs: 208.73g
1806  248
Sun 14th: 1866 117%
fat: 77.81g
|
protein: 79.96g
|
carbs: 220.59g
2271  405
Fri 12th: 1365 * 85%
fat: 42.01g
|
protein: 93.59g
|
carbs: 150.84g
2523*  1158
Thu 11th: 1214 * 76%
fat: 30.56g
|
protein: 75.46g
|
carbs: 141.67g
1716*  502
Tue 9th: 1221 * 76%
fat: 58.10g
|
protein: 62.81g
|
carbs: 98.28g
2166*  945
Mon 8th: 1721 * 108%
fat: 93.59g
|
protein: 92.99g
|
carbs: 132.49g
1686*  35
Sun 7th: 2031 * 127%
fat: 53.23g
|
protein: 119.28g
|
carbs: 208.05g
1650*  381
Sat 6th: 1593 * 100%
fat: 68.56g
|
protein: 132.42g
|
carbs: 109.73g
2316*  723
Fri 5th: 2341 * 146%
fat: 76.43g
|
protein: 100.68g
|
carbs: 271.01g
1776*  565

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