| June 2017 |
| Sun 25th: |
328 *
|
22%
|
fat: 10.00g |
| |
protein: 37.25g |
| |
carbs: 34.75g |
|
-
|
-
|
| January 2017 |
| Thu 5th: |
356 *
|
24%
|
fat: 18.77g |
| |
protein: 43.75g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2016 |
| Fri 11th: |
1404 *
|
94%
|
fat: 38.85g |
| |
protein: 32.20g |
| |
carbs: 229.35g |
|
-
|
-
|
| Wed 9th: |
851 *
|
57%
|
fat: 30.24g |
| |
protein: 28.36g |
| |
carbs: 120.07g |
|
-
|
-
|
| Tue 8th: |
784 *
|
52%
|
fat: 40.69g |
| |
protein: 27.01g |
| |
carbs: 87.31g |
|
-
|
-
|
| Mon 7th: |
1423 *
|
95%
|
fat: 33.61g |
| |
protein: 41.11g |
| |
carbs: 247.06g |
|
-
|
-
|
| Sun 6th: |
1169 *
|
78%
|
fat: 29.62g |
| |
protein: 46.06g |
| |
carbs: 180.27g |
|
-
|
-
|
| Sat 5th: |
1255 *
|
84%
|
fat: 48.78g |
| |
protein: 64.05g |
| |
carbs: 145.38g |
|
-
|
-
|
| October 2016 |
| Tue 25th: |
452 *
|
30%
|
fat: 3.78g |
| |
protein: 2.82g |
| |
carbs: 109.46g |
|
-
|
-
|
| August 2016 |
| Fri 19th: |
80 *
|
5%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 17th: |
1232 *
|
82%
|
fat: 21.29g |
| |
protein: 64.12g |
| |
carbs: 187.65g |
|
-
|
-
|
| Tue 16th: |
1007 *
|
67%
|
fat: 16.26g |
| |
protein: 22.57g |
| |
carbs: 207.99g |
|
-
|
-
|
| Sun 14th: |
1552 *
|
103%
|
fat: 55.32g |
| |
protein: 52.46g |
| |
carbs: 216.95g |
|
-
|
-
|
| Thu 11th: |
1416 *
|
94%
|
fat: 38.22g |
| |
protein: 56.08g |
| |
carbs: 230.08g |
|
-
|
-
|
| Wed 10th: |
1306 *
|
87%
|
fat: 36.15g |
| |
protein: 53.71g |
| |
carbs: 188.72g |
|
-
|
-
|
| Tue 9th: |
1379 *
|
92%
|
fat: 48.17g |
| |
protein: 32.11g |
| |
carbs: 211.04g |
|
-
|
-
|
| Mon 8th: |
724 *
|
48%
|
fat: 10.08g |
| |
protein: 34.27g |
| |
carbs: 125.92g |
|
-
|
-
|
| Thu 4th: |
1307 *
|
87%
|
fat: 53.70g |
| |
protein: 42.65g |
| |
carbs: 174.43g |
|
-
|
-
|
| Mon 1st: |
1101 *
|
73%
|
fat: 12.74g |
| |
protein: 41.59g |
| |
carbs: 216.25g |
|
-
|
-
|
