| May 2012 |
| Wed 23rd: |
420 *
|
21%
|
fat: 4.00g |
| |
protein: 18.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Fri 18th: |
60 *
|
3%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 5.50g |
|
-
|
-
|
| Wed 9th: |
1075 *
|
54%
|
fat: 42.43g |
| |
protein: 66.25g |
| |
carbs: 101.21g |
|
-
|
-
|
| Tue 8th: |
1283 *
|
64%
|
fat: 26.61g |
| |
protein: 73.70g |
| |
carbs: 195.09g |
|
3616*
|
 2333
|
| Mon 7th: |
325 *
|
16%
|
fat: 15.08g |
| |
protein: 19.95g |
| |
carbs: 24.54g |
|
2983*
|
2658
|
| Sun 6th: |
1159 *
|
58%
|
fat: 30.34g |
| |
protein: 59.10g |
| |
carbs: 156.62g |
|
2983*
|
1824
|
| Thu 3rd: |
352 *
|
18%
|
fat: 4.35g |
| |
protein: 16.62g |
| |
carbs: 59.33g |
|
-
|
-
|
| Tue 1st: |
670 *
|
34%
|
fat: 11.55g |
| |
protein: 26.37g |
| |
carbs: 116.16g |
|
3343*
|
2673
|
| April 2012 |
| Mon 30th: |
1619 *
|
81%
|
fat: 74.98g |
| |
protein: 56.23g |
| |
carbs: 183.52g |
|
3926*
|
2307
|
| Sat 28th: |
1900 *
|
95%
|
fat: 70.00g |
| |
protein: 96.00g |
| |
carbs: 230.00g |
|
5812*
|
3912
|
| Fri 27th: |
850 *
|
42%
|
fat: 23.22g |
| |
protein: 53.67g |
| |
carbs: 106.17g |
|
2983*
|
2133
|
| Wed 18th: |
-
|
-
|
|
4398*
|
-
|
| March 2012 |
| Wed 21st: |
62 *
|
3%
|
fat: 7.02g |
| |
protein: 0.08g |
| |
carbs: 0.64g |
|
-
|
-
|
| February 2012 |
| Sat 11th: |
440 *
|
22%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 92.00g |
|
4424*
|
3984
|
| Fri 10th: |
515 *
|
26%
|
fat: 8.88g |
| |
protein: 14.64g |
| |
carbs: 96.21g |
|
4398*
|
3883
|
| December 2011 |
| Tue 13th: |
887 *
|
44%
|
fat: 5.64g |
| |
protein: 19.18g |
| |
carbs: 193.30g |
|
-
|
-
|
| Sun 11th: |
1616 *
|
81%
|
fat: 11.21g |
| |
protein: 79.32g |
| |
carbs: 302.71g |
|
-
|
-
|
| Wed 7th: |
562 *
|
28%
|
fat: 12.77g |
| |
protein: 29.61g |
| |
carbs: 82.27g |
|
-
|
-
|
| Tue 6th: |
510 *
|
26%
|
fat: 9.00g |
| |
protein: 28.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
387 *
|
19%
|
fat: 1.01g |
| |
protein: 17.77g |
| |
carbs: 76.72g |
|
-
|
-
|
