| June 2021 |
| Fri 18th: |
1630 *
|
65%
|
fat: 61.74g |
| |
protein: 96.32g |
| |
carbs: 170.46g |
|
2113*
|
 483
|
| Thu 17th: |
2643 *
|
106%
|
fat: 102.75g |
| |
protein: 121.47g |
| |
carbs: 243.54g |
|
2113*
|
 530
|
| Wed 16th: |
2238 *
|
90%
|
fat: 107.09g |
| |
protein: 119.31g |
| |
carbs: 134.20g |
|
3057*
|
819
|
| Tue 15th: |
2384 *
|
95%
|
fat: 107.44g |
| |
protein: 133.36g |
| |
carbs: 171.84g |
|
2113*
|
271
|
| Mon 14th: |
1384 *
|
55%
|
fat: 60.45g |
| |
protein: 82.98g |
| |
carbs: 132.46g |
|
2113*
|
729
|
| Sun 13th: |
2423 *
|
97%
|
fat: 108.51g |
| |
protein: 107.68g |
| |
carbs: 162.12g |
|
2086*
|
337
|
| Sat 12th: |
2378 *
|
95%
|
fat: 62.53g |
| |
protein: 104.77g |
| |
carbs: 235.63g |
|
5594*
|
3216
|
| Fri 11th: |
1881 *
|
75%
|
fat: 61.39g |
| |
protein: 98.03g |
| |
carbs: 234.93g |
|
2113*
|
232
|
| Thu 10th: |
1948 *
|
78%
|
fat: 66.64g |
| |
protein: 120.68g |
| |
carbs: 194.88g |
|
2113*
|
165
|
| Wed 9th: |
1921 *
|
77%
|
fat: 90.77g |
| |
protein: 94.89g |
| |
carbs: 193.66g |
|
3034*
|
1113
|
| Tue 8th: |
2024 *
|
81%
|
fat: 88.96g |
| |
protein: 91.85g |
| |
carbs: 215.14g |
|
2113*
|
89
|
| Mon 7th: |
2624 *
|
105%
|
fat: 102.81g |
| |
protein: 163.08g |
| |
carbs: 170.63g |
|
2370*
|
254
|
| Sun 6th: |
2480 *
|
99%
|
fat: 114.30g |
| |
protein: 93.17g |
| |
carbs: 188.71g |
|
4334*
|
1854
|
| Sat 5th: |
2292 *
|
92%
|
fat: 87.00g |
| |
protein: 116.96g |
| |
carbs: 202.06g |
|
2086*
|
206
|
| Fri 4th: |
2261 *
|
90%
|
fat: 84.80g |
| |
protein: 111.75g |
| |
carbs: 196.52g |
|
2113*
|
148
|
| Thu 3rd: |
1996 *
|
80%
|
fat: 101.62g |
| |
protein: 109.02g |
| |
carbs: 169.95g |
|
2414*
|
418
|
| Wed 2nd: |
2434 *
|
97%
|
fat: 109.69g |
| |
protein: 133.25g |
| |
carbs: 204.08g |
|
2086*
|
348
|
| Tue 1st: |
2113 *
|
85%
|
fat: 79.40g |
| |
protein: 109.90g |
| |
carbs: 213.90g |
|
2113*
|
|
| May 2021 |
| Mon 31st: |
2018 *
|
81%
|
fat: 95.46g |
| |
protein: 116.44g |
| |
carbs: 140.73g |
|
2113*
|
95
|
| Sun 30th: |
2886 *
|
115%
|
fat: 80.72g |
| |
protein: 107.66g |
| |
carbs: 329.63g |
|
4685*
|
1799
|
