| May 2013 |
| Wed 22nd: |
805 *
|
47%
|
fat: 32.82g |
| |
protein: 76.04g |
| |
carbs: 52.09g |
|
-
|
-
|
| Tue 21st: |
1278 *
|
75%
|
fat: 34.93g |
| |
protein: 133.56g |
| |
carbs: 104.12g |
|
-
|
-
|
| Mon 20th: |
1444 *
|
85%
|
fat: 51.79g |
| |
protein: 139.07g |
| |
carbs: 107.74g |
|
-
|
-
|
| Sun 19th: |
1612 *
|
95%
|
fat: 29.41g |
| |
protein: 164.77g |
| |
carbs: 171.37g |
|
-
|
-
|
| Sat 18th: |
1429 *
|
84%
|
fat: 38.09g |
| |
protein: 146.55g |
| |
carbs: 133.63g |
|
-
|
-
|
| Fri 17th: |
1338 *
|
79%
|
fat: 55.51g |
| |
protein: 136.02g |
| |
carbs: 69.27g |
|
-
|
-
|
| Thu 16th: |
1509 *
|
89%
|
fat: 11.97g |
| |
protein: 164.91g |
| |
carbs: 180.38g |
|
-
|
-
|
| Wed 15th: |
1534 *
|
90%
|
fat: 52.77g |
| |
protein: 168.30g |
| |
carbs: 105.87g |
|
-
|
-
|
| Tue 14th: |
1736 *
|
102%
|
fat: 68.35g |
| |
protein: 172.08g |
| |
carbs: 114.19g |
|
-
|
-
|
| Mon 13th: |
1472 *
|
87%
|
fat: 56.04g |
| |
protein: 151.94g |
| |
carbs: 95.86g |
|
-
|
-
|
| Sun 12th: |
1365 *
|
80%
|
fat: 18.98g |
| |
protein: 141.06g |
| |
carbs: 164.66g |
|
-
|
-
|
| Sat 11th: |
1564 *
|
92%
|
fat: 51.38g |
| |
protein: 162.28g |
| |
carbs: 111.72g |
|
-
|
-
|
| Fri 10th: |
1680 *
|
99%
|
fat: 63.96g |
| |
protein: 184.22g |
| |
carbs: 99.77g |
|
-
|
-
|
| Thu 9th: |
1409 *
|
83%
|
fat: 54.48g |
| |
protein: 150.21g |
| |
carbs: 81.35g |
|
-
|
-
|
| Wed 8th: |
1440 *
|
85%
|
fat: 17.17g |
| |
protein: 164.56g |
| |
carbs: 146.41g |
|
-
|
-
|
| Tue 7th: |
1561 *
|
92%
|
fat: 55.33g |
| |
protein: 172.56g |
| |
carbs: 94.90g |
|
-
|
-
|
| Mon 6th: |
1506 *
|
89%
|
fat: 51.35g |
| |
protein: 167.24g |
| |
carbs: 93.32g |
|
-
|
-
|
| Sun 5th: |
1592 *
|
94%
|
fat: 84.38g |
| |
protein: 119.66g |
| |
carbs: 95.03g |
|
-
|
-
|
| Sat 4th: |
1495 *
|
88%
|
fat: 26.24g |
| |
protein: 160.93g |
| |
carbs: 158.11g |
|
-
|
-
|
| Fri 3rd: |
1349 *
|
79%
|
fat: 53.63g |
| |
protein: 136.48g |
| |
carbs: 89.50g |
|
-
|
-
|
