| January 2013 |
| Sat 5th: |
2189 *
|
84%
|
fat: 94.88g |
| |
protein: 138.88g |
| |
carbs: 198.16g |
|
-
|
-
|
| Thu 3rd: |
2130 *
|
82%
|
fat: 57.82g |
| |
protein: 114.50g |
| |
carbs: 310.40g |
|
-
|
-
|
| Tue 1st: |
1832 *
|
70%
|
fat: 35.41g |
| |
protein: 117.32g |
| |
carbs: 274.58g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
2117 *
|
81%
|
fat: 56.48g |
| |
protein: 144.27g |
| |
carbs: 267.86g |
|
2865*
|
 748
|
| Sat 22nd: |
60 *
|
2%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 21st: |
2235 *
|
86%
|
fat: 76.02g |
| |
protein: 145.05g |
| |
carbs: 241.79g |
|
2760*
|
525
|
| Thu 13th: |
2565 *
|
99%
|
fat: 88.13g |
| |
protein: 130.79g |
| |
carbs: 324.48g |
|
3041*
|
476
|
| November 2012 |
| Tue 27th: |
1475 *
|
57%
|
fat: 46.14g |
| |
protein: 64.29g |
| |
carbs: 208.36g |
|
2947*
|
1472
|
| Tue 6th: |
2106 *
|
81%
|
fat: 54.35g |
| |
protein: 101.93g |
| |
carbs: 321.52g |
|
-
|
-
|
| Mon 5th: |
1273 *
|
49%
|
fat: 38.75g |
| |
protein: 86.00g |
| |
carbs: 145.45g |
|
-
|
-
|
| October 2012 |
| Mon 22nd: |
1066 *
|
41%
|
fat: 12.63g |
| |
protein: 72.26g |
| |
carbs: 170.46g |
|
-
|
-
|
| Sun 21st: |
556 *
|
21%
|
fat: 5.63g |
| |
protein: 42.26g |
| |
carbs: 79.46g |
|
-
|
-
|
| Wed 17th: |
860 *
|
33%
|
fat: 45.00g |
| |
protein: 33.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Tue 16th: |
870 *
|
33%
|
fat: 50.00g |
| |
protein: 31.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 3rd: |
1118 *
|
43%
|
fat: 24.00g |
| |
protein: 78.00g |
| |
carbs: 141.70g |
|
-
|
-
|
| September 2012 |
| Wed 12th: |
926 *
|
36%
|
fat: 17.77g |
| |
protein: 71.41g |
| |
carbs: 108.31g |
|
-
|
-
|
| Tue 11th: |
430 *
|
17%
|
fat: 6.00g |
| |
protein: 19.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 10th: |
1877 *
|
72%
|
fat: 42.03g |
| |
protein: 137.79g |
| |
carbs: 247.34g |
|
-
|
-
|
| Fri 7th: |
398 *
|
15%
|
fat: 4.64g |
| |
protein: 43.62g |
| |
carbs: 42.76g |
|
-
|
-
|
| Thu 6th: |
633 *
|
24%
|
fat: 19.60g |
| |
protein: 59.29g |
| |
carbs: 65.21g |
|
-
|
-
|
