| February 2013 |
| Wed 6th: |
1563 *
|
87%
|
fat: 54.83g |
| |
protein: 155.97g |
| |
carbs: 130.52g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
127 *
|
7%
|
fat: 4.26g |
| |
protein: 5.51g |
| |
carbs: 17.51g |
|
-
|
-
|
| Tue 29th: |
118 *
|
7%
|
fat: 4.10g |
| |
protein: 5.06g |
| |
carbs: 17.19g |
|
-
|
-
|
| Tue 22nd: |
272 *
|
15%
|
fat: 8.12g |
| |
protein: 20.98g |
| |
carbs: 29.38g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
1680 *
|
93%
|
fat: 88.93g |
| |
protein: 121.51g |
| |
carbs: 160.54g |
|
-
|
-
|
| Thu 22nd: |
498 *
|
28%
|
fat: 16.96g |
| |
protein: 34.92g |
| |
carbs: 72.29g |
|
-
|
-
|
| October 2012 |
| Sun 28th: |
306 *
|
17%
|
fat: 19.43g |
| |
protein: 17.17g |
| |
carbs: 15.72g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
817 *
|
45%
|
fat: 36.25g |
| |
protein: 80.04g |
| |
carbs: 43.90g |
|
-
|
-
|
| June 2012 |
| Tue 12th: |
958 *
|
53%
|
fat: 20.04g |
| |
protein: 108.30g |
| |
carbs: 83.12g |
|
2153*
|
 1195
|
| Mon 11th: |
1252 *
|
70%
|
fat: 32.73g |
| |
protein: 111.73g |
| |
carbs: 130.06g |
|
1504*
|
252
|
| Fri 8th: |
1266 *
|
70%
|
fat: 31.60g |
| |
protein: 118.89g |
| |
carbs: 112.52g |
|
2260*
|
994
|
| Thu 7th: |
1863 *
|
104%
|
fat: 84.47g |
| |
protein: 97.66g |
| |
carbs: 169.06g |
|
2061*
|
198
|
| Wed 6th: |
1581 *
|
88%
|
fat: 63.84g |
| |
protein: 103.10g |
| |
carbs: 140.71g |
|
2112*
|
531
|
| Tue 5th: |
1456 *
|
81%
|
fat: 51.72g |
| |
protein: 127.72g |
| |
carbs: 121.13g |
|
2119*
|
663
|
| Mon 4th: |
1707 *
|
95%
|
fat: 85.95g |
| |
protein: 88.08g |
| |
carbs: 123.22g |
|
1506*
|
 201
|
| May 2012 |
| Fri 4th: |
243 *
|
14%
|
fat: 17.03g |
| |
protein: 19.21g |
| |
carbs: 3.33g |
|
1558*
|
1315
|
| Thu 3rd: |
1525 *
|
85%
|
fat: 62.32g |
| |
protein: 115.72g |
| |
carbs: 69.41g |
|
2044*
|
519
|
| Wed 2nd: |
2162 *
|
120%
|
fat: 142.06g |
| |
protein: 135.12g |
| |
carbs: 62.78g |
|
1558*
|
604
|
| April 2012 |
| Sat 28th: |
771 *
|
43%
|
fat: 22.21g |
| |
protein: 51.82g |
| |
carbs: 68.49g |
|
-
|
-
|
| Fri 27th: |
1254 *
|
70%
|
fat: 44.62g |
| |
protein: 119.13g |
| |
carbs: 62.51g |
|
2384*
|
1130
|
