| March 2013 |
| Wed 20th: |
1380 *
|
66%
|
fat: 47.60g |
| |
protein: 71.52g |
| |
carbs: 185.93g |
|
-
|
-
|
| Tue 19th: |
1771
|
84%
|
fat: 52.22g |
| |
protein: 174.91g |
| |
carbs: 150.90g |
|
2326
|
 555
|
| Mon 18th: |
1699
|
81%
|
fat: 41.03g |
| |
protein: 145.84g |
| |
carbs: 190.63g |
|
3086
|
1387
|
| Sun 17th: |
1259
|
60%
|
fat: 65.68g |
| |
protein: 96.52g |
| |
carbs: 71.19g |
|
2080
|
821
|
| Sat 16th: |
1442
|
69%
|
fat: 83.57g |
| |
protein: 119.28g |
| |
carbs: 57.61g |
|
1967
|
525
|
| Fri 15th: |
2221
|
106%
|
fat: 124.40g |
| |
protein: 90.11g |
| |
carbs: 191.93g |
|
2437
|
216
|
| Thu 14th: |
1813
|
86%
|
fat: 83.17g |
| |
protein: 105.68g |
| |
carbs: 167.25g |
|
2558
|
745
|
| Wed 13th: |
1705
|
81%
|
fat: 88.01g |
| |
protein: 69.28g |
| |
carbs: 170.98g |
|
3297
|
1592
|
| Tue 12th: |
2064
|
98%
|
fat: 57.15g |
| |
protein: 126.65g |
| |
carbs: 227.23g |
|
2163
|
99
|
| Wed 6th: |
1923
|
92%
|
fat: 51.38g |
| |
protein: 135.57g |
| |
carbs: 236.86g |
|
2192
|
269
|
| Tue 5th: |
1789
|
85%
|
fat: 45.72g |
| |
protein: 76.91g |
| |
carbs: 277.26g |
|
2162
|
373
|
| Mon 4th: |
996
|
47%
|
fat: 26.74g |
| |
protein: 25.35g |
| |
carbs: 170.53g |
|
2088
|
1092
|
| Sun 3rd: |
2330
|
111%
|
fat: 102.02g |
| |
protein: 71.80g |
| |
carbs: 232.78g |
|
2326
|
 4
|
| Sat 2nd: |
1922
|
92%
|
fat: 101.36g |
| |
protein: 64.70g |
| |
carbs: 186.98g |
|
2085
|
163
|
| Fri 1st: |
2067
|
98%
|
fat: 86.78g |
| |
protein: 69.83g |
| |
carbs: 213.63g |
|
2809
|
742
|
| February 2013 |
| Thu 28th: |
1921
|
91%
|
fat: 85.58g |
| |
protein: 70.96g |
| |
carbs: 203.25g |
|
2428
|
507
|
| Wed 27th: |
1689
|
80%
|
fat: 63.65g |
| |
protein: 134.73g |
| |
carbs: 123.63g |
|
2839
|
1150
|
| Tue 26th: |
1947
|
93%
|
fat: 94.07g |
| |
protein: 70.10g |
| |
carbs: 171.70g |
|
2201
|
254
|
| Mon 25th: |
2053
|
98%
|
fat: 92.79g |
| |
protein: 90.22g |
| |
carbs: 223.49g |
|
2349
|
296
|
| Sun 24th: |
2397
|
114%
|
fat: 124.00g |
| |
protein: 90.09g |
| |
carbs: 234.52g |
|
2465
|
68
|
