| August 2012 |
| July 2012 |
| Tue 31st: |
-
|
-
|
|
2051*
|
-
|
| Mon 30th: |
-
|
-
|
|
2051*
|
-
|
| Sun 29th: |
-
|
-
|
|
1730*
|
-
|
| Sat 28th: |
-
|
-
|
|
1730*
|
-
|
| Fri 27th: |
637 *
|
58%
|
fat: 28.16g |
| |
protein: 30.28g |
| |
carbs: 74.84g |
|
2051*
|
 1414
|
| Thu 26th: |
1238 *
|
113%
|
fat: 38.44g |
| |
protein: 49.80g |
| |
carbs: 129.52g |
|
2051*
|
813
|
| Wed 25th: |
637 *
|
58%
|
fat: 28.16g |
| |
protein: 30.28g |
| |
carbs: 74.84g |
|
2051*
|
1414
|
| Tue 24th: |
1136 *
|
103%
|
fat: 44.85g |
| |
protein: 39.46g |
| |
carbs: 166.81g |
|
2051*
|
915
|
| Mon 23rd: |
1397 *
|
127%
|
fat: 62.28g |
| |
protein: 73.64g |
| |
carbs: 155.81g |
|
2051*
|
654
|
| Sun 22nd: |
-
|
-
|
|
1730*
|
-
|
| Sat 21st: |
-
|
-
|
|
1730*
|
-
|
| Fri 20th: |
637 *
|
58%
|
fat: 28.16g |
| |
protein: 30.28g |
| |
carbs: 74.84g |
|
2051*
|
1414
|
| Thu 19th: |
637 *
|
58%
|
fat: 28.16g |
| |
protein: 30.28g |
| |
carbs: 74.84g |
|
2051*
|
1414
|
| Wed 18th: |
1007 *
|
92%
|
fat: 42.16g |
| |
protein: 35.28g |
| |
carbs: 130.84g |
|
2051*
|
1044
|
| Tue 17th: |
637 *
|
58%
|
fat: 28.16g |
| |
protein: 30.28g |
| |
carbs: 74.84g |
|
2051*
|
1414
|
| Mon 16th: |
637 *
|
58%
|
fat: 28.16g |
| |
protein: 30.28g |
| |
carbs: 74.84g |
|
2051*
|
1414
|
| Sun 15th: |
205 *
|
19%
|
fat: 6.89g |
| |
protein: 9.06g |
| |
carbs: 28.37g |
|
1730*
|
1525
|
| Sat 14th: |
188 *
|
17%
|
fat: 9.95g |
| |
protein: 20.01g |
| |
carbs: 4.28g |
|
1730*
|
1542
|
| Fri 13th: |
697 *
|
63%
|
fat: 32.66g |
| |
protein: 33.28g |
| |
carbs: 77.84g |
|
2051*
|
1354
|
| Thu 12th: |
1526 *
|
139%
|
fat: 47.87g |
| |
protein: 59.87g |
| |
carbs: 168.50g |
|
2051*
|
525
|
