| July 2012 |
| Mon 16th: |
360 *
|
15%
|
fat: 4.00g |
| |
protein: 57.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| June 2012 |
| Sat 16th: |
200 *
|
8%
|
fat: 5.00g |
| |
protein: 20.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| February 2012 |
| Fri 24th: |
215 *
|
9%
|
fat: 1.39g |
| |
protein: 7.29g |
| |
carbs: 56.95g |
|
-
|
-
|
| Thu 23rd: |
2030 *
|
85%
|
fat: 98.29g |
| |
protein: 135.92g |
| |
carbs: 171.22g |
|
3039*
|
 1009
|
| Wed 22nd: |
1233 *
|
51%
|
fat: 53.80g |
| |
protein: 95.84g |
| |
carbs: 97.13g |
|
3296*
|
2063
|
| Tue 21st: |
1256 *
|
52%
|
fat: 45.05g |
| |
protein: 61.50g |
| |
carbs: 158.33g |
|
3656*
|
2400
|
| Mon 20th: |
1426 *
|
59%
|
fat: 53.38g |
| |
protein: 121.15g |
| |
carbs: 123.03g |
|
3908*
|
2482
|
| Sun 19th: |
1223 *
|
51%
|
fat: 48.48g |
| |
protein: 71.12g |
| |
carbs: 137.77g |
|
3510*
|
2287
|
| Sat 18th: |
1385 *
|
58%
|
fat: 29.93g |
| |
protein: 147.68g |
| |
carbs: 142.34g |
|
3559*
|
2174
|
| Fri 17th: |
1292 *
|
54%
|
fat: 52.93g |
| |
protein: 113.47g |
| |
carbs: 96.25g |
|
3589*
|
2297
|
| Thu 16th: |
1543 *
|
64%
|
fat: 38.51g |
| |
protein: 137.31g |
| |
carbs: 166.72g |
|
2547*
|
1004
|
| Wed 15th: |
1283 *
|
53%
|
fat: 24.29g |
| |
protein: 115.09g |
| |
carbs: 156.81g |
|
2888*
|
1605
|
| Tue 14th: |
1365 *
|
57%
|
fat: 49.48g |
| |
protein: 111.15g |
| |
carbs: 111.55g |
|
2753*
|
1388
|
| Mon 13th: |
1200 *
|
50%
|
fat: 37.55g |
| |
protein: 99.23g |
| |
carbs: 124.21g |
|
3730*
|
2530
|
| November 2011 |
| Tue 8th: |
685 *
|
29%
|
fat: 12.50g |
| |
protein: 28.50g |
| |
carbs: 110.00g |
|
-
|
-
|
| Mon 7th: |
2083 *
|
87%
|
fat: 62.68g |
| |
protein: 71.49g |
| |
carbs: 324.29g |
|
-
|
-
|
