| July 2014 |
| Mon 28th: |
896 *
|
-
|
fat: 25.09g |
| |
protein: 51.72g |
| |
carbs: 120.46g |
|
-
|
-
|
| Mon 21st: |
1713 *
|
-
|
fat: 89.31g |
| |
protein: 85.97g |
| |
carbs: 147.09g |
|
-
|
-
|
| Sun 20th: |
1484 *
|
-
|
fat: 90.50g |
| |
protein: 73.44g |
| |
carbs: 96.20g |
|
-
|
-
|
| Sat 19th: |
544 *
|
-
|
fat: 18.69g |
| |
protein: 24.87g |
| |
carbs: 75.81g |
|
-
|
-
|
| Thu 17th: |
756 *
|
-
|
fat: 32.85g |
| |
protein: 45.67g |
| |
carbs: 71.28g |
|
-
|
-
|
| Wed 16th: |
1373 *
|
-
|
fat: 63.73g |
| |
protein: 59.55g |
| |
carbs: 150.49g |
|
-
|
-
|
| Tue 15th: |
888 *
|
-
|
fat: 53.71g |
| |
protein: 58.19g |
| |
carbs: 48.03g |
|
-
|
-
|
| Mon 14th: |
1150 *
|
-
|
fat: 53.71g |
| |
protein: 57.55g |
| |
carbs: 115.61g |
|
-
|
-
|
| Sun 13th: |
955 *
|
-
|
fat: 47.55g |
| |
protein: 52.19g |
| |
carbs: 93.24g |
|
-
|
-
|
| Sat 12th: |
1435 *
|
-
|
fat: 78.22g |
| |
protein: 75.24g |
| |
carbs: 112.07g |
|
-
|
-
|
| Fri 11th: |
1153 *
|
-
|
fat: 36.08g |
| |
protein: 89.25g |
| |
carbs: 122.90g |
|
-
|
-
|
| Wed 9th: |
1195 *
|
-
|
fat: 49.69g |
| |
protein: 64.88g |
| |
carbs: 146.26g |
|
-
|
-
|
| Tue 8th: |
1118 *
|
-
|
fat: 49.24g |
| |
protein: 84.51g |
| |
carbs: 88.28g |
|
-
|
-
|
| Mon 7th: |
1023 *
|
-
|
fat: 49.07g |
| |
protein: 55.44g |
| |
carbs: 98.60g |
|
-
|
-
|
| Sun 6th: |
977 *
|
-
|
fat: 59.08g |
| |
protein: 37.56g |
| |
carbs: 78.26g |
|
-
|
-
|
| Sat 5th: |
907 *
|
-
|
fat: 22.26g |
| |
protein: 56.01g |
| |
carbs: 125.13g |
|
-
|
-
|
| Fri 4th: |
1413 *
|
-
|
fat: 51.29g |
| |
protein: 77.83g |
| |
carbs: 77.56g |
|
-
|
-
|
| Thu 3rd: |
1257 *
|
-
|
fat: 69.56g |
| |
protein: 92.12g |
| |
carbs: 70.51g |
|
-
|
-
|
| Wed 2nd: |
1214 *
|
-
|
fat: 57.43g |
| |
protein: 57.79g |
| |
carbs: 146.22g |
|
2833
|
 1619
|
| Tue 1st: |
1330 *
|
-
|
fat: 55.73g |
| |
protein: 58.22g |
| |
carbs: 160.86g |
|
-
|
-
|
