| June 2014 |
| Tue 24th: |
357 *
|
17%
|
fat: 13.07g |
| |
protein: 23.39g |
| |
carbs: 38.81g |
|
-
|
-
|
| Mon 23rd: |
1349 *
|
64%
|
fat: 56.85g |
| |
protein: 119.71g |
| |
carbs: 93.13g |
|
-
|
-
|
| Sat 21st: |
422 *
|
20%
|
fat: 20.93g |
| |
protein: 17.74g |
| |
carbs: 47.23g |
|
-
|
-
|
| Fri 20th: |
1123 *
|
53%
|
fat: 50.53g |
| |
protein: 49.40g |
| |
carbs: 134.60g |
|
-
|
-
|
| Wed 18th: |
871 *
|
41%
|
fat: 31.01g |
| |
protein: 51.55g |
| |
carbs: 106.59g |
|
-
|
-
|
| Mon 16th: |
1145 *
|
55%
|
fat: 33.06g |
| |
protein: 123.32g |
| |
carbs: 85.53g |
|
-
|
-
|
| Sun 15th: |
550 *
|
26%
|
fat: 19.47g |
| |
protein: 35.74g |
| |
carbs: 60.10g |
|
-
|
-
|
| Sat 14th: |
1385 *
|
66%
|
fat: 45.93g |
| |
protein: 103.64g |
| |
carbs: 147.09g |
|
-
|
-
|
| Fri 13th: |
1085 *
|
52%
|
fat: 28.79g |
| |
protein: 86.10g |
| |
carbs: 126.00g |
|
-
|
-
|
| Thu 12th: |
1806 *
|
86%
|
fat: 70.31g |
| |
protein: 115.88g |
| |
carbs: 187.71g |
|
1693*
|
 113
|
