| May 2016 |
| Fri 6th: |
1053
|
62%
|
fat: 35.17g |
| |
protein: 35.83g |
| |
carbs: 153.84g |
|
-
|
-
|
| Thu 5th: |
1227 *
|
72%
|
fat: 35.59g |
| |
protein: 58.07g |
| |
carbs: 177.06g |
|
2238
|
 1011
|
| Wed 4th: |
1310 *
|
77%
|
fat: 37.87g |
| |
protein: 56.23g |
| |
carbs: 189.94g |
|
2414*
|
1104
|
| Tue 3rd: |
1108 *
|
65%
|
fat: 31.80g |
| |
protein: 59.36g |
| |
carbs: 146.58g |
|
2305*
|
1197
|
| Mon 2nd: |
1009
|
59%
|
fat: 24.38g |
| |
protein: 61.27g |
| |
carbs: 143.99g |
|
2305*
|
1296
|
| June 2014 |
| Mon 30th: |
686
|
43%
|
fat: 15.67g |
| |
protein: 54.79g |
| |
carbs: 84.48g |
|
2239*
|
1553
|
| Fri 27th: |
275 *
|
20%
|
fat: 10.50g |
| |
protein: 7.50g |
| |
carbs: 45.50g |
|
-
|
-
|
| Thu 26th: |
1010 *
|
72%
|
fat: 35.07g |
| |
protein: 65.73g |
| |
carbs: 113.82g |
|
-
|
-
|
| Wed 25th: |
1336 *
|
95%
|
fat: 44.66g |
| |
protein: 60.60g |
| |
carbs: 188.26g |
|
2323*
|
987
|
| Tue 17th: |
1141 *
|
82%
|
fat: 48.97g |
| |
protein: 58.53g |
| |
carbs: 132.40g |
|
2276
|
1135
|
| Sat 14th: |
1010 *
|
72%
|
fat: 45.51g |
| |
protein: 52.87g |
| |
carbs: 116.38g |
|
-
|
-
|
| Fri 13th: |
896 *
|
64%
|
fat: 38.97g |
| |
protein: 69.13g |
| |
carbs: 73.45g |
|
2164
|
1268
|
| Wed 11th: |
1126
|
80%
|
fat: 54.98g |
| |
protein: 35.89g |
| |
carbs: 130.24g |
|
2428*
|
1302
|
| Tue 10th: |
1292 *
|
92%
|
fat: 64.92g |
| |
protein: 45.59g |
| |
carbs: 138.07g |
|
2764*
|
1472
|
| Mon 9th: |
1020 *
|
73%
|
fat: 39.69g |
| |
protein: 47.68g |
| |
carbs: 120.82g |
|
-
|
-
|
| Sat 7th: |
899 *
|
64%
|
fat: 9.96g |
| |
protein: 45.25g |
| |
carbs: 165.00g |
|
-
|
-
|
| Fri 6th: |
1011 *
|
72%
|
fat: 23.54g |
| |
protein: 41.85g |
| |
carbs: 175.02g |
|
2692
|
1681
|
| Thu 5th: |
1298
|
93%
|
fat: 45.09g |
| |
protein: 82.41g |
| |
carbs: 153.17g |
|
2699
|
1401
|
| Wed 4th: |
1170
|
84%
|
fat: 33.33g |
| |
protein: 64.51g |
| |
carbs: 173.31g |
|
2639
|
1469
|
