| April 2013 |
| Wed 17th: |
1327 *
|
55%
|
fat: 32.64g |
| |
protein: 50.11g |
| |
carbs: 217.83g |
|
-
|
-
|
| January 2013 |
| Mon 7th: |
1241 *
|
52%
|
fat: 39.15g |
| |
protein: 61.78g |
| |
carbs: 163.72g |
|
2175*
|
 934
|
| August 2012 |
| Tue 14th: |
804 *
|
34%
|
fat: 23.50g |
| |
protein: 30.60g |
| |
carbs: 124.61g |
|
-
|
-
|
| July 2012 |
| Wed 25th: |
726 *
|
30%
|
fat: 52.20g |
| |
protein: 40.40g |
| |
carbs: 26.90g |
|
-
|
-
|
| Fri 13th: |
1597 *
|
67%
|
fat: 35.75g |
| |
protein: 106.05g |
| |
carbs: 121.62g |
|
2325*
|
728
|
| Wed 11th: |
1734
|
72%
|
fat: 41.18g |
| |
protein: 92.77g |
| |
carbs: 189.02g |
|
2126
|
392
|
| Tue 10th: |
1432 *
|
60%
|
fat: 27.29g |
| |
protein: 47.39g |
| |
carbs: 214.46g |
|
2610*
|
1178
|
| Mon 9th: |
1143 *
|
48%
|
fat: 39.77g |
| |
protein: 73.89g |
| |
carbs: 123.50g |
|
-
|
-
|
| Sun 8th: |
1142 *
|
48%
|
fat: 43.34g |
| |
protein: 57.23g |
| |
carbs: 129.35g |
|
-
|
-
|
| June 2012 |
| Wed 27th: |
1540 *
|
64%
|
fat: 49.27g |
| |
protein: 111.91g |
| |
carbs: 150.97g |
|
-
|
-
|
| Tue 26th: |
950
|
40%
|
fat: 39.15g |
| |
protein: 37.08g |
| |
carbs: 114.21g |
|
2709
|
1759
|
| Mon 25th: |
1349 *
|
56%
|
fat: 27.96g |
| |
protein: 63.08g |
| |
carbs: 163.79g |
|
-
|
-
|
| Sat 23rd: |
2465 *
|
103%
|
fat: 90.47g |
| |
protein: 112.60g |
| |
carbs: 156.14g |
|
2608*
|
143
|
| Fri 22nd: |
2280 *
|
95%
|
fat: 43.53g |
| |
protein: 76.69g |
| |
carbs: 191.68g |
|
-
|
-
|
| Thu 21st: |
969 *
|
40%
|
fat: 28.51g |
| |
protein: 24.72g |
| |
carbs: 158.94g |
|
-
|
-
|
| Wed 20th: |
1216 *
|
51%
|
fat: 30.84g |
| |
protein: 39.49g |
| |
carbs: 206.03g |
|
-
|
-
|
| Tue 19th: |
1405
|
59%
|
fat: 18.76g |
| |
protein: 60.47g |
| |
carbs: 179.31g |
|
2605
|
1200
|
| Mon 18th: |
698 *
|
29%
|
fat: 11.68g |
| |
protein: 58.24g |
| |
carbs: 90.33g |
|
2857*
|
2159
|
| Sun 17th: |
1746 *
|
73%
|
fat: 67.72g |
| |
protein: 72.16g |
| |
carbs: 28.29g |
|
2614*
|
868
|
| Fri 15th: |
1412 *
|
59%
|
fat: 60.69g |
| |
protein: 68.61g |
| |
carbs: 153.82g |
|
-
|
-
|
