| May 2013 |
| Fri 24th: |
1352 *
|
84%
|
fat: 50.20g |
| |
protein: 184.81g |
| |
carbs: 26.00g |
|
2938*
|
 1586
|
| Mon 20th: |
340 *
|
21%
|
fat: 11.00g |
| |
protein: 44.00g |
| |
carbs: 9.00g |
|
2582*
|
2242
|
| Sat 18th: |
304 *
|
19%
|
fat: 9.46g |
| |
protein: 30.46g |
| |
carbs: 24.00g |
|
2414*
|
2110
|
| Fri 17th: |
1304 *
|
82%
|
fat: 26.82g |
| |
protein: 164.27g |
| |
carbs: 38.06g |
|
2553*
|
1249
|
| Thu 16th: |
1140 *
|
71%
|
fat: 29.47g |
| |
protein: 179.92g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 15th: |
1290 *
|
81%
|
fat: 29.97g |
| |
protein: 207.72g |
| |
carbs: 40.45g |
|
2697*
|
1407
|
| Tue 14th: |
1384 *
|
86%
|
fat: 33.74g |
| |
protein: 173.56g |
| |
carbs: 39.26g |
|
-
|
-
|
| Mon 13th: |
1342 *
|
84%
|
fat: 33.65g |
| |
protein: 219.36g |
| |
carbs: 36.93g |
|
2504*
|
1162
|
| Sun 12th: |
1149 *
|
72%
|
fat: 20.75g |
| |
protein: 196.18g |
| |
carbs: 41.00g |
|
2604*
|
1455
|
| Sat 11th: |
1405 *
|
88%
|
fat: 42.96g |
| |
protein: 190.96g |
| |
carbs: 54.00g |
|
2466*
|
1061
|
| Fri 10th: |
1182 *
|
74%
|
fat: 30.85g |
| |
protein: 166.42g |
| |
carbs: 41.00g |
|
2649*
|
1467
|
| Mon 6th: |
1193 *
|
75%
|
fat: 24.41g |
| |
protein: 202.04g |
| |
carbs: 39.00g |
|
2745*
|
1552
|
| Sun 5th: |
552 *
|
34%
|
fat: 11.00g |
| |
protein: 95.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sat 4th: |
1067 *
|
67%
|
fat: 6.00g |
| |
protein: 200.00g |
| |
carbs: 55.00g |
|
2649*
|
1582
|
| Fri 3rd: |
1317 *
|
82%
|
fat: 41.20g |
| |
protein: 189.53g |
| |
carbs: 32.00g |
|
2697*
|
1380
|
| Thu 2nd: |
1415 *
|
88%
|
fat: 40.78g |
| |
protein: 157.14g |
| |
carbs: 31.49g |
|
-
|
-
|
| Wed 1st: |
693 *
|
43%
|
fat: 29.58g |
| |
protein: 87.66g |
| |
carbs: 16.00g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1758 *
|
110%
|
fat: 36.04g |
| |
protein: 148.18g |
| |
carbs: 87.47g |
|
2504*
|
746
|
| Mon 29th: |
1824 *
|
114%
|
fat: 32.68g |
| |
protein: 142.11g |
| |
carbs: 88.07g |
|
2360*
|
536
|
| Sun 28th: |
1508 *
|
94%
|
fat: 25.83g |
| |
protein: 248.09g |
| |
carbs: 57.00g |
|
2360*
|
852
|
