| April 2013 |
| Fri 19th: |
343 *
|
34%
|
fat: 17.62g |
| |
protein: 27.02g |
| |
carbs: 16.62g |
|
-
|
-
|
| Sat 13th: |
802 *
|
80%
|
fat: 32.54g |
| |
protein: 57.49g |
| |
carbs: 67.59g |
|
-
|
-
|
| Fri 12th: |
359 *
|
36%
|
fat: 19.57g |
| |
protein: 26.29g |
| |
carbs: 18.61g |
|
-
|
-
|
| Thu 11th: |
773 *
|
77%
|
fat: 32.66g |
| |
protein: 68.34g |
| |
carbs: 47.08g |
|
2953*
|
 2180
|
| Wed 10th: |
1299 *
|
130%
|
fat: 41.00g |
| |
protein: 116.34g |
| |
carbs: 111.11g |
|
-
|
-
|
| Tue 9th: |
823 *
|
82%
|
fat: 42.57g |
| |
protein: 25.95g |
| |
carbs: 86.96g |
|
-
|
-
|
| March 2013 |
| Tue 5th: |
962 *
|
96%
|
fat: 39.40g |
| |
protein: 83.27g |
| |
carbs: 52.68g |
|
-
|
-
|
| Fri 1st: |
1437 *
|
144%
|
fat: 78.33g |
| |
protein: 121.03g |
| |
carbs: 51.39g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1103 *
|
110%
|
fat: 62.11g |
| |
protein: 85.49g |
| |
carbs: 36.71g |
|
-
|
-
|
| Wed 27th: |
1036 *
|
104%
|
fat: 56.08g |
| |
protein: 91.89g |
| |
carbs: 36.53g |
|
-
|
-
|
| Tue 26th: |
1291 *
|
129%
|
fat: 48.62g |
| |
protein: 118.11g |
| |
carbs: 75.37g |
|
-
|
-
|
| Tue 12th: |
360 *
|
36%
|
fat: 24.50g |
| |
protein: 30.50g |
| |
carbs: 4.50g |
|
-
|
-
|
| Tue 5th: |
1263 *
|
126%
|
fat: 56.51g |
| |
protein: 68.03g |
| |
carbs: 114.77g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
220 *
|
22%
|
fat: 9.57g |
| |
protein: 15.45g |
| |
carbs: 16.46g |
|
-
|
-
|
| Wed 2nd: |
887 *
|
89%
|
fat: 22.93g |
| |
protein: 69.24g |
| |
carbs: 35.46g |
|
-
|
-
|
| December 2012 |
| Tue 18th: |
917 *
|
92%
|
fat: 49.03g |
| |
protein: 77.36g |
| |
carbs: 35.62g |
|
-
|
-
|
| Mon 17th: |
1370 *
|
137%
|
fat: 50.07g |
| |
protein: 97.42g |
| |
carbs: 93.79g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
1111 *
|
111%
|
fat: 57.63g |
| |
protein: 66.19g |
| |
carbs: 78.84g |
|
-
|
-
|
| Mon 26th: |
433 *
|
43%
|
fat: 21.55g |
| |
protein: 19.80g |
| |
carbs: 37.91g |
|
-
|
-
|
| Fri 9th: |
1137 *
|
114%
|
fat: 72.43g |
| |
protein: 81.29g |
| |
carbs: 36.00g |
|
-
|
-
|
