| April 2015 |
| Thu 23rd: |
312 *
|
15%
|
fat: 4.50g |
| |
protein: 23.29g |
| |
carbs: 41.77g |
|
-
|
-
|
| September 2014 |
| Thu 4th: |
411 *
|
20%
|
fat: 11.59g |
| |
protein: 29.05g |
| |
carbs: 51.34g |
|
-
|
-
|
| August 2014 |
| Thu 14th: |
572 *
|
27%
|
fat: 4.78g |
| |
protein: 6.64g |
| |
carbs: 41.54g |
|
-
|
-
|
| Mon 11th: |
519 *
|
25%
|
fat: 8.72g |
| |
protein: 23.84g |
| |
carbs: 56.81g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
532 *
|
25%
|
fat: 16.26g |
| |
protein: 45.13g |
| |
carbs: 48.70g |
|
-
|
-
|
| Wed 16th: |
626 *
|
30%
|
fat: 22.19g |
| |
protein: 32.48g |
| |
carbs: 71.29g |
|
-
|
-
|
| Tue 15th: |
2292 *
|
109%
|
fat: 37.29g |
| |
protein: 70.81g |
| |
carbs: 292.51g |
|
-
|
-
|
| Mon 14th: |
559 *
|
27%
|
fat: 24.09g |
| |
protein: 41.83g |
| |
carbs: 38.02g |
|
-
|
-
|
| Thu 3rd: |
591 *
|
28%
|
fat: 10.59g |
| |
protein: 24.06g |
| |
carbs: 90.99g |
|
-
|
-
|
| Tue 1st: |
512 *
|
24%
|
fat: 16.06g |
| |
protein: 42.83g |
| |
carbs: 45.20g |
|
-
|
-
|
| June 2014 |
| Thu 26th: |
559 *
|
27%
|
fat: 26.76g |
| |
protein: 13.88g |
| |
carbs: 62.86g |
|
-
|
-
|
| Wed 25th: |
1614 *
|
77%
|
fat: 48.83g |
| |
protein: 65.22g |
| |
carbs: 217.81g |
|
-
|
-
|
| Tue 24th: |
2474 *
|
112%
|
fat: 80.77g |
| |
protein: 78.32g |
| |
carbs: 189.87g |
|
-
|
-
|
| Mon 23rd: |
574 *
|
26%
|
fat: 9.87g |
| |
protein: 26.08g |
| |
carbs: 86.16g |
|
-
|
-
|
| Fri 20th: |
335 *
|
15%
|
fat: 15.90g |
| |
protein: 7.10g |
| |
carbs: 38.60g |
|
-
|
-
|
| Thu 19th: |
618 *
|
28%
|
fat: 22.13g |
| |
protein: 13.74g |
| |
carbs: 85.46g |
|
-
|
-
|
| Tue 17th: |
563 *
|
26%
|
fat: 13.86g |
| |
protein: 24.59g |
| |
carbs: 79.77g |
|
-
|
-
|
| Fri 6th: |
2178 *
|
99%
|
fat: 22.29g |
| |
protein: 56.72g |
| |
carbs: 273.93g |
|
-
|
-
|
| Thu 5th: |
547 *
|
25%
|
fat: 6.56g |
| |
protein: 22.87g |
| |
carbs: 95.21g |
|
-
|
-
|
| Wed 4th: |
2108 *
|
96%
|
fat: 17.65g |
| |
protein: 47.22g |
| |
carbs: 277.61g |
|
-
|
-
|
