Register or Sign In

Pairdeuces's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 23rd: 1048 * 55%
fat: 43.93g
|
protein: 56.85g
|
carbs: 108.01g
1863*  815
Wed 22nd: 1882 * 99%
fat: 74.93g
|
protein: 109.38g
|
carbs: 191.94g
- -
Tue 21st: 1394 * 73%
fat: 40.35g
|
protein: 75.58g
|
carbs: 190.80g
2289*  895
Mon 20th: 1167 * 61%
fat: 45.41g
|
protein: 51.88g
|
carbs: 140.18g
2243*  1076
Sun 19th: 2490 * 131%
fat: 119.42g
|
protein: 118.71g
|
carbs: 243.85g
- -
Sat 18th: 1780 * 94%
fat: 65.78g
|
protein: 111.14g
|
carbs: 186.71g
2001*  221
Fri 17th: 1790 * 94%
fat: 67.47g
|
protein: 79.60g
|
carbs: 228.44g
2938*  1148
Thu 16th: 744 * 39%
fat: 22.03g
|
protein: 37.81g
|
carbs: 101.81g
1993*  1249
Wed 15th: 477 * 25%
fat: 14.92g
|
protein: 34.00g
|
carbs: 59.79g
1666*  1189
Tue 14th: 1563 * 82%
fat: 42.50g
|
protein: 78.96g
|
carbs: 223.31g
- -
Mon 13th: 1740 * 92%
fat: 57.41g
|
protein: 78.64g
|
carbs: 232.47g
2206*  466
Sun 12th: 1848 * 97%
fat: 59.10g
|
protein: 83.21g
|
carbs: 247.43g
2336*  488
Sat 11th: 1297 * 68%
fat: 75.64g
|
protein: 82.99g
|
carbs: 77.07g
- -
Fri 10th: 2021 * 106%
fat: 97.94g
|
protein: 62.09g
|
carbs: 220.19g
- -
Thu 9th: 1594 * 84%
fat: 42.33g
|
protein: 67.22g
|
carbs: 234.21g
- -
Wed 8th: 1036 * 55%
fat: 23.57g
|
protein: 55.94g
|
carbs: 154.84g
- -
Tue 7th: 1792 * 94%
fat: 80.17g
|
protein: 92.07g
|
carbs: 184.09g
2295*  503
Mon 6th: 1490 * 78%
fat: 52.96g
|
protein: 71.04g
|
carbs: 191.07g
- -
Sun 5th: 1656 * 87%
fat: 65.73g
|
protein: 101.82g
|
carbs: 169.52g
2200*  544
Sat 4th: 1103 * 58%
fat: 37.54g
|
protein: 48.25g
|
carbs: 143.08g
- -

Other Related Links

Members