| April 2013 |
| Fri 19th: |
199 *
|
11%
|
fat: 1.46g |
| |
protein: 21.91g |
| |
carbs: 23.07g |
|
-
|
-
|
| Wed 17th: |
708 *
|
39%
|
fat: 13.92g |
| |
protein: 46.30g |
| |
carbs: 100.07g |
|
-
|
-
|
| Fri 12th: |
590 *
|
33%
|
fat: 13.89g |
| |
protein: 35.79g |
| |
carbs: 83.95g |
|
-
|
-
|
| Thu 11th: |
645 *
|
36%
|
fat: 6.78g |
| |
protein: 71.51g |
| |
carbs: 77.69g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
357 *
|
20%
|
fat: 17.00g |
| |
protein: 9.25g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 26th: |
353 *
|
20%
|
fat: 15.00g |
| |
protein: 22.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 25th: |
505 *
|
28%
|
fat: 20.26g |
| |
protein: 41.24g |
| |
carbs: 36.99g |
|
-
|
-
|
| Sat 23rd: |
406 *
|
23%
|
fat: 19.67g |
| |
protein: 25.79g |
| |
carbs: 27.22g |
|
-
|
-
|
| Wed 13th: |
797 *
|
44%
|
fat: 25.98g |
| |
protein: 28.36g |
| |
carbs: 123.20g |
|
-
|
-
|
| Tue 12th: |
765 *
|
42%
|
fat: 21.66g |
| |
protein: 64.27g |
| |
carbs: 83.24g |
|
-
|
-
|
| February 2013 |
| Wed 20th: |
822 *
|
46%
|
fat: 31.06g |
| |
protein: 87.41g |
| |
carbs: 45.40g |
|
-
|
-
|
| Tue 19th: |
730 *
|
41%
|
fat: 33.00g |
| |
protein: 56.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 18th: |
690 *
|
38%
|
fat: 18.00g |
| |
protein: 44.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Fri 15th: |
412 *
|
23%
|
fat: 11.10g |
| |
protein: 33.76g |
| |
carbs: 43.09g |
|
-
|
-
|
| Thu 14th: |
1438 *
|
80%
|
fat: 60.50g |
| |
protein: 46.00g |
| |
carbs: 175.50g |
|
-
|
-
|
| Wed 13th: |
681 *
|
38%
|
fat: 36.67g |
| |
protein: 61.79g |
| |
carbs: 20.72g |
|
-
|
-
|
| Tue 12th: |
290 *
|
16%
|
fat: 16.50g |
| |
protein: 19.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
290 *
|
16%
|
fat: 16.50g |
| |
protein: 19.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Tue 29th: |
730 *
|
41%
|
fat: 14.50g |
| |
protein: 42.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Mon 28th: |
859 *
|
48%
|
fat: 33.01g |
| |
protein: 55.98g |
| |
carbs: 84.83g |
|
-
|
-
|
