| May 2013 |
| Thu 23rd: |
593 *
|
33%
|
fat: 8.59g |
| |
protein: 49.38g |
| |
carbs: 75.07g |
|
-
|
-
|
| Wed 22nd: |
1093 *
|
61%
|
fat: 16.41g |
| |
protein: 70.40g |
| |
carbs: 134.89g |
|
-
|
-
|
| Tue 21st: |
794 *
|
44%
|
fat: 28.98g |
| |
protein: 17.86g |
| |
carbs: 118.30g |
|
-
|
-
|
| Mon 20th: |
1654 *
|
92%
|
fat: 47.55g |
| |
protein: 92.90g |
| |
carbs: 186.16g |
|
-
|
-
|
| Wed 15th: |
987 *
|
55%
|
fat: 27.85g |
| |
protein: 66.46g |
| |
carbs: 85.80g |
|
-
|
-
|
| Tue 14th: |
517 *
|
29%
|
fat: 12.95g |
| |
protein: 36.33g |
| |
carbs: 61.30g |
|
-
|
-
|
| Mon 13th: |
1208 *
|
67%
|
fat: 19.22g |
| |
protein: 63.68g |
| |
carbs: 168.83g |
|
-
|
-
|
| Sun 12th: |
1459 *
|
81%
|
fat: 27.81g |
| |
protein: 94.12g |
| |
carbs: 128.13g |
|
-
|
-
|
| Sat 11th: |
956 *
|
53%
|
fat: 32.23g |
| |
protein: 43.45g |
| |
carbs: 116.48g |
|
-
|
-
|
| Fri 10th: |
1626 *
|
90%
|
fat: 46.89g |
| |
protein: 81.15g |
| |
carbs: 155.20g |
|
-
|
-
|
| Thu 9th: |
977 *
|
54%
|
fat: 26.70g |
| |
protein: 88.37g |
| |
carbs: 92.79g |
|
-
|
-
|
| Wed 8th: |
701 *
|
39%
|
fat: 8.75g |
| |
protein: 50.58g |
| |
carbs: 105.46g |
|
-
|
-
|
| Tue 7th: |
1021 *
|
57%
|
fat: 18.84g |
| |
protein: 78.03g |
| |
carbs: 132.43g |
|
-
|
-
|
| Mon 6th: |
1557 *
|
86%
|
fat: 45.28g |
| |
protein: 84.38g |
| |
carbs: 198.31g |
|
-
|
-
|
| Thu 2nd: |
500 *
|
28%
|
fat: 5.09g |
| |
protein: 15.57g |
| |
carbs: 92.99g |
|
-
|
-
|
| Wed 1st: |
1805 *
|
100%
|
fat: 31.22g |
| |
protein: 85.79g |
| |
carbs: 246.65g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1515 *
|
84%
|
fat: 30.74g |
| |
protein: 108.60g |
| |
carbs: 143.82g |
|
-
|
-
|
| Mon 29th: |
1576 *
|
88%
|
fat: 26.63g |
| |
protein: 121.52g |
| |
carbs: 160.92g |
|
-
|
-
|
| Tue 16th: |
206 *
|
11%
|
fat: 1.44g |
| |
protein: 32.35g |
| |
carbs: 14.88g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
454 *
|
25%
|
fat: 6.21g |
| |
protein: 16.77g |
| |
carbs: 80.99g |
|
-
|
-
|
