| January 2016 |
| Thu 28th: |
1018 *
|
54%
|
fat: 45.81g |
| |
protein: 64.00g |
| |
carbs: 83.16g |
|
-
|
-
|
| Sun 24th: |
569 *
|
30%
|
fat: 32.73g |
| |
protein: 24.55g |
| |
carbs: 44.38g |
|
-
|
-
|
| Fri 22nd: |
1922 *
|
101%
|
fat: 84.24g |
| |
protein: 137.30g |
| |
carbs: 151.76g |
|
3041*
|
 1119
|
| Sat 16th: |
630 *
|
33%
|
fat: 39.17g |
| |
protein: 24.77g |
| |
carbs: 43.20g |
|
-
|
-
|
| Fri 15th: |
1237 *
|
65%
|
fat: 59.39g |
| |
protein: 92.24g |
| |
carbs: 85.34g |
|
-
|
-
|
| Thu 14th: |
570 *
|
30%
|
fat: 20.53g |
| |
protein: 41.17g |
| |
carbs: 56.95g |
|
-
|
-
|
| Wed 13th: |
1840 *
|
97%
|
fat: 59.54g |
| |
protein: 95.63g |
| |
carbs: 224.38g |
|
2989*
|
1149
|
| Tue 12th: |
1847
|
97%
|
fat: 48.30g |
| |
protein: 99.29g |
| |
carbs: 254.97g |
|
-
|
-
|
| Mon 11th: |
1689 *
|
89%
|
fat: 63.31g |
| |
protein: 117.97g |
| |
carbs: 162.62g |
|
3348*
|
1659
|
| Sun 10th: |
1541 *
|
81%
|
fat: 53.82g |
| |
protein: 80.07g |
| |
carbs: 186.76g |
|
-
|
-
|
| Mon 4th: |
469 *
|
25%
|
fat: 25.65g |
| |
protein: 16.74g |
| |
carbs: 44.55g |
|
-
|
-
|
| Sat 2nd: |
1077 *
|
57%
|
fat: 67.32g |
| |
protein: 43.82g |
| |
carbs: 75.21g |
|
-
|
-
|
| December 2015 |
| Wed 30th: |
2178
|
115%
|
fat: 86.23g |
| |
protein: 120.90g |
| |
carbs: 226.29g |
|
2877*
|
699
|
| Tue 29th: |
2183 *
|
136%
|
fat: 102.10g |
| |
protein: 112.56g |
| |
carbs: 152.54g |
|
-
|
-
|
| Mon 28th: |
2114 *
|
132%
|
fat: 54.83g |
| |
protein: 68.66g |
| |
carbs: 269.60g |
|
2693*
|
579
|
| Mon 14th: |
370 *
|
18%
|
fat: 10.49g |
| |
protein: 12.01g |
| |
carbs: 58.22g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
470 *
|
24%
|
fat: 22.49g |
| |
protein: 23.94g |
| |
carbs: 41.33g |
|
-
|
-
|
| Mon 23rd: |
501 *
|
25%
|
fat: 23.25g |
| |
protein: 14.93g |
| |
carbs: 60.68g |
|
-
|
-
|
| September 2015 |
| Mon 14th: |
408 *
|
20%
|
fat: 10.66g |
| |
protein: 11.46g |
| |
carbs: 69.21g |
|
-
|
-
|
| May 2015 |
| Mon 11th: |
1901 *
|
112%
|
fat: 107.11g |
| |
protein: 110.75g |
| |
carbs: 137.98g |
|
3415*
|
1514
|
