LoreJae's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Thu 15th: 654 * 36%
fat: 17.06g
|
protein: 39.69g
|
carbs: 87.82g
2268*  1614
Tue 6th: 610 * 34%
fat: 33.00g
|
protein: 50.00g
|
carbs: 32.00g
2709*  2099
Mon 5th: 1012 * 56%
fat: 36.95g
|
protein: 76.49g
|
carbs: 97.94g
- -
Sun 4th: 699 * 39%
fat: 15.76g
|
protein: 46.57g
|
carbs: 99.59g
2304*  1605
Sat 3rd: 902 * 50%
fat: 14.62g
|
protein: 69.63g
|
carbs: 119.77g
2781*  1879
Fri 2nd: 748 * 42%
fat: 13.23g
|
protein: 46.14g
|
carbs: 114.74g
2772*  2024
Thu 1st: 872 * 48%
fat: 23.62g
|
protein: 48.63g
|
carbs: 126.77g
3160*  2288
April 2014
Wed 30th: 850 47%
fat: 13.28g
|
protein: 43.61g
|
carbs: 142.03g
2330*  1480
Tue 29th: 554 * 31%
fat: 17.12g
|
protein: 56.65g
|
carbs: 47.36g
2637*  2083
Mon 28th: 871 * 48%
fat: 25.11g
|
protein: 56.84g
|
carbs: 110.49g
2556*  1685
Sun 27th: 647 36%
fat: 20.06g
|
protein: 40.41g
|
carbs: 79.92g
2187*  1540
Fri 25th: 262 * 15%
fat: 3.73g
|
protein: 8.28g
|
carbs: 53.94g
2529*  2267

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.