Moving On's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Sun 17th: 105 * 7%
fat: 5.72g
|
protein: 3.44g
|
carbs: 10.04g
- -
July 2017
Tue 25th: 130 * 8%
fat: 8.47g
|
protein: 1.44g
|
carbs: 13.64g
- -
June 2017
Tue 20th: 582 * 36%
fat: 41.25g
|
protein: 25.50g
|
carbs: 29.00g
- -
Mon 19th: 280 * 18%
fat: 9.00g
|
protein: 8.50g
|
carbs: 42.30g
- -
Tue 13th: 491 * 31%
fat: 12.48g
|
protein: 48.50g
|
carbs: 46.64g
- -
Mon 12th: 474 * 30%
fat: 30.09g
|
protein: 30.67g
|
carbs: 25.97g
- -
May 2017
Sat 27th: 418 * 26%
fat: 32.07g
|
protein: 25.23g
|
carbs: 15.43g
- -
April 2017
Tue 11th: 546 * 34%
fat: 27.37g
|
protein: 23.26g
|
carbs: 62.65g
- -
March 2017
Thu 23rd: 432 * 27%
fat: 21.22g
|
protein: 30.69g
|
carbs: 33.64g
- -
Mon 20th: 287 * 18%
fat: 13.28g
|
protein: 9.26g
|
carbs: 28.56g
- -
February 2017
Sat 11th: 826 * 52%
fat: 62.45g
|
protein: 51.75g
|
carbs: 17.34g
- -
November 2016
Thu 10th: 335 * 24%
fat: 17.50g
|
protein: 15.00g
|
carbs: 30.00g
- -
Tue 8th: 493 * 35%
fat: 26.36g
|
protein: 36.26g
|
carbs: 26.00g
- -
December 2015
Mon 21st: 373 * 27%
fat: 29.96g
|
protein: 15.08g
|
carbs: 9.36g
- -
Sun 13th: 658 * 47%
fat: 45.34g
|
protein: 33.65g
|
carbs: 29.46g
- -
Mon 7th: 444 * 32%
fat: 33.97g
|
protein: 22.29g
|
carbs: 14.38g
- -
Sun 6th: 435 * 31%
fat: 26.38g
|
protein: 27.57g
|
carbs: 20.21g
- -
November 2015
Mon 23rd: 779 * 56%
fat: 51.78g
|
protein: 38.75g
|
carbs: 39.67g
- -
Sat 21st: 343 * 24%
fat: 22.91g
|
protein: 10.95g
|
carbs: 24.68g
- -
Sun 8th: 635 * 45%
fat: 17.05g
|
protein: 37.05g
|
carbs: 32.40g
- -

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