VLeo16's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 6th: 41 * 2%
fat: 0.46g
|
protein: 2.27g
|
carbs: 8.47g
- -
Fri 4th: 130 * 6%
fat: 2.09g
|
protein: 7.07g
|
carbs: 22.10g
- -
March 2014
Sat 22nd: 1642 * 75%
fat: 73.38g
|
protein: 111.67g
|
carbs: 162.71g
- -
Fri 21st: 1967 * 89%
fat: 100.82g
|
protein: 130.97g
|
carbs: 143.73g
2150*  183
Thu 20th: 2389 109%
fat: 95.46g
|
protein: 165.29g
|
carbs: 246.63g
2976  587
Wed 19th: 1889 86%
fat: 92.36g
|
protein: 150.07g
|
carbs: 111.94g
2239*  350
Tue 18th: 2100 95%
fat: 94.84g
|
protein: 174.49g
|
carbs: 162.38g
3281  1181

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