Kmartine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 24th: 986 * 55%
fat: 82.62g
|
protein: 39.31g
|
carbs: 15.21g
- -
Sun 23rd: 613 * 34%
fat: 46.45g
|
protein: 43.95g
|
carbs: 7.10g
- -
Thu 20th: 1562 * 87%
fat: 112.11g
|
protein: 89.67g
|
carbs: 57.39g
- -
Wed 19th: 1234 * 69%
fat: 80.55g
|
protein: 102.02g
|
carbs: 28.12g
- -
Tue 18th: 1270 * 71%
fat: 76.76g
|
protein: 80.27g
|
carbs: 67.93g
- -
Mon 17th: 924 * 51%
fat: 64.05g
|
protein: 66.95g
|
carbs: 20.67g
- -
Sun 16th: 944 52%
fat: 61.07g
|
protein: 74.01g
|
carbs: 27.16g
- -

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