Agent70's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2019
Mon 8th: 485 * 40%
fat: 26.09g
|
protein: 18.57g
|
carbs: 47.00g
- -
March 2019
Mon 18th: 1013 * 84%
fat: 45.39g
|
protein: 30.22g
|
carbs: 125.78g
- -
Sun 17th: 2051 * 171%
fat: 94.85g
|
protein: 85.78g
|
carbs: 216.97g
- -
Sat 16th: 758 * 63%
fat: 23.63g
|
protein: 29.43g
|
carbs: 113.91g
- -
Fri 15th: 245 * 20%
fat: 12.09g
|
protein: 8.57g
|
carbs: 27.00g
- -
Thu 14th: 777 * 65%
fat: 36.47g
|
protein: 36.91g
|
carbs: 83.26g
- -
Wed 13th: 1109 * 92%
fat: 25.98g
|
protein: 47.97g
|
carbs: 108.74g
- -
Tue 12th: 1424 * 119%
fat: 18.62g
|
protein: 34.07g
|
carbs: 212.00g
- -
Mon 11th: 623 * 52%
fat: 21.49g
|
protein: 18.34g
|
carbs: 90.27g
- -
Sun 10th: 1743 * 145%
fat: 85.33g
|
protein: 73.09g
|
carbs: 172.61g
- -
Sat 9th: 2343 * 195%
fat: 110.06g
|
protein: 95.05g
|
carbs: 236.40g
- -
Fri 8th: 874 * 73%
fat: 23.53g
|
protein: 64.25g
|
carbs: 102.39g
- -
Thu 7th: 1179 * 98%
fat: 40.95g
|
protein: 58.41g
|
carbs: 157.51g
- -
Wed 6th: 1671 * 139%
fat: 61.73g
|
protein: 64.52g
|
carbs: 193.63g
- -
January 2018
Fri 5th: 294 * 24%
fat: 9.54g
|
protein: 11.86g
|
carbs: 37.56g
- -
Thu 4th: 1724 * 144%
fat: 91.58g
|
protein: 90.62g
|
carbs: 134.60g
- -
Wed 3rd: 1208 * 101%
fat: 61.59g
|
protein: 44.71g
|
carbs: 112.37g
- -
Tue 2nd: 1153 * 96%
fat: 27.85g
|
protein: 41.68g
|
carbs: 157.76g
- -
February 2017
Tue 21st: 820 * 68%
fat: 39.00g
|
protein: 33.00g
|
carbs: 84.00g
- -
Mon 20th: 240 * 20%
fat: 7.59g
|
protein: 7.57g
|
carbs: 31.00g
- -

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