BevyC's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Wed 21st: 982 * 58%
fat: 46.73g
|
protein: 32.49g
|
carbs: 112.28g
- -
Tue 20th: 1136 67%
fat: 38.85g
|
protein: 48.10g
|
carbs: 152.07g
- -
Sun 18th: 1452 85%
fat: 66.57g
|
protein: 70.08g
|
carbs: 140.99g
- -
Sat 17th: 1535 90%
fat: 59.17g
|
protein: 84.08g
|
carbs: 163.67g
- -
Fri 16th: 1440 85%
fat: 94.81g
|
protein: 50.08g
|
carbs: 99.08g
- -
Thu 15th: 1557 92%
fat: 69.66g
|
protein: 84.38g
|
carbs: 148.75g
- -
Wed 14th: 1638 96%
fat: 98.05g
|
protein: 54.93g
|
carbs: 132.54g
- -
Tue 13th: 1244 * 73%
fat: 54.75g
|
protein: 61.50g
|
carbs: 131.50g
- -
Mon 12th: 780 * 46%
fat: 25.46g
|
protein: 44.08g
|
carbs: 99.62g
- -
Sun 11th: 180 * 11%
fat: 8.00g
|
protein: 10.00g
|
carbs: 26.00g
- -
Sun 4th: 623 * 37%
fat: 36.90g
|
protein: 41.53g
|
carbs: 32.68g
- -
Thu 1st: 966 * 57%
fat: 47.65g
|
protein: 38.34g
|
carbs: 97.85g
- -
April 2014
Wed 30th: 740 * 44%
fat: 42.10g
|
protein: 33.44g
|
carbs: 58.87g
- -
Tue 29th: 1430 * 84%
fat: 70.76g
|
protein: 48.22g
|
carbs: 158.33g
- -
Mon 28th: 1060 * 62%
fat: 63.50g
|
protein: 34.00g
|
carbs: 93.00g
- -
Sun 27th: 1080 64%
fat: 50.85g
|
protein: 40.05g
|
carbs: 119.48g
- -
Sat 26th: 794 * 47%
fat: 16.02g
|
protein: 38.54g
|
carbs: 137.50g
- -
Fri 25th: 2296 * 135%
fat: 150.36g
|
protein: 115.28g
|
carbs: 123.97g
- -
Thu 24th: 70 * 4%
fat: 1.25g
|
protein: 2.50g
|
carbs: 13.50g
- -
Wed 23rd: 1275 * 75%
fat: 55.25g
|
protein: 44.00g
|
carbs: 163.00g
2723*  1448

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