| March 2013 |
| Fri 8th: |
240 *
|
27%
|
fat: 4.49g |
| |
protein: 32.94g |
| |
carbs: 21.22g |
|
-
|
-
|
| Thu 7th: |
985 *
|
109%
|
fat: 41.56g |
| |
protein: 87.60g |
| |
carbs: 78.31g |
|
2439*
|
 1454
|
| October 2012 |
| Tue 2nd: |
838 *
|
93%
|
fat: 36.18g |
| |
protein: 85.42g |
| |
carbs: 39.97g |
|
-
|
-
|
| August 2012 |
| Tue 14th: |
1027 *
|
114%
|
fat: 25.87g |
| |
protein: 114.69g |
| |
carbs: 114.63g |
|
2272*
|
1245
|
| Mon 13th: |
1499 *
|
167%
|
fat: 46.68g |
| |
protein: 161.18g |
| |
carbs: 141.39g |
|
2367*
|
868
|
| Sun 12th: |
919
|
102%
|
fat: 23.44g |
| |
protein: 117.79g |
| |
carbs: 72.41g |
|
2096*
|
1177
|
| Sat 11th: |
1332 *
|
148%
|
fat: 48.92g |
| |
protein: 115.28g |
| |
carbs: 121.03g |
|
2587*
|
1255
|
| Fri 10th: |
1299 *
|
144%
|
fat: 48.90g |
| |
protein: 158.30g |
| |
carbs: 64.47g |
|
2729*
|
1430
|
| Thu 9th: |
1185
|
132%
|
fat: 24.74g |
| |
protein: 130.21g |
| |
carbs: 135.24g |
|
2346*
|
1161
|
| Wed 8th: |
1393
|
155%
|
fat: 52.29g |
| |
protein: 154.03g |
| |
carbs: 103.84g |
|
2396*
|
1003
|
| Mon 6th: |
795 *
|
88%
|
fat: 18.63g |
| |
protein: 94.41g |
| |
carbs: 81.60g |
|
-
|
-
|
| Sun 5th: |
609 *
|
68%
|
fat: 16.35g |
| |
protein: 89.89g |
| |
carbs: 28.07g |
|
-
|
-
|
| Fri 3rd: |
942 *
|
105%
|
fat: 21.37g |
| |
protein: 111.26g |
| |
carbs: 86.30g |
|
2317*
|
1375
|
| Thu 2nd: |
679
|
75%
|
fat: 9.12g |
| |
protein: 110.97g |
| |
carbs: 33.43g |
|
2747*
|
2068
|
| Wed 1st: |
796
|
88%
|
fat: 17.49g |
| |
protein: 93.53g |
| |
carbs: 77.71g |
|
2854*
|
2058
|
| July 2012 |
| Tue 31st: |
1097
|
122%
|
fat: 15.61g |
| |
protein: 161.47g |
| |
carbs: 83.88g |
|
1847*
|
750
|
| Mon 30th: |
1088
|
121%
|
fat: 57.50g |
| |
protein: 86.35g |
| |
carbs: 64.30g |
|
2426*
|
1338
|
| Thu 26th: |
1019 *
|
113%
|
fat: 26.01g |
| |
protein: 145.12g |
| |
carbs: 46.07g |
|
2509*
|
1490
|
| Fri 6th: |
629 *
|
70%
|
fat: 15.32g |
| |
protein: 58.41g |
| |
carbs: 76.09g |
|
-
|
-
|
| Tue 3rd: |
978 *
|
109%
|
fat: 9.23g |
| |
protein: 126.83g |
| |
carbs: 102.73g |
|
-
|
-
|
