| February 2013 |
| Fri 15th: |
1040 *
|
50%
|
fat: 32.00g |
| |
protein: 92.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| July 2012 |
| Fri 27th: |
486 *
|
23%
|
fat: 28.86g |
| |
protein: 43.68g |
| |
carbs: 15.18g |
|
-
|
-
|
| Thu 26th: |
1218 *
|
58%
|
fat: 46.72g |
| |
protein: 74.28g |
| |
carbs: 131.18g |
|
-
|
-
|
| Wed 25th: |
1320 *
|
63%
|
fat: 47.63g |
| |
protein: 98.98g |
| |
carbs: 127.38g |
|
-
|
-
|
| Tue 24th: |
1447 *
|
69%
|
fat: 56.23g |
| |
protein: 85.13g |
| |
carbs: 153.33g |
|
-
|
-
|
| Mon 23rd: |
1847 *
|
88%
|
fat: 99.36g |
| |
protein: 99.60g |
| |
carbs: 139.75g |
|
-
|
-
|
| Wed 18th: |
1490 *
|
71%
|
fat: 56.57g |
| |
protein: 69.68g |
| |
carbs: 95.88g |
|
-
|
-
|
| Tue 17th: |
1258 *
|
60%
|
fat: 65.22g |
| |
protein: 100.28g |
| |
carbs: 67.18g |
|
-
|
-
|
| Mon 16th: |
1915 *
|
91%
|
fat: 99.57g |
| |
protein: 115.68g |
| |
carbs: 134.13g |
|
-
|
-
|
| Sun 15th: |
1995 *
|
95%
|
fat: 106.36g |
| |
protein: 89.85g |
| |
carbs: 166.00g |
|
-
|
-
|
| Fri 13th: |
712 *
|
34%
|
fat: 43.36g |
| |
protein: 67.60g |
| |
carbs: 10.50g |
|
-
|
-
|
| Mon 2nd: |
1557 *
|
74%
|
fat: 32.54g |
| |
protein: 78.40g |
| |
carbs: 37.80g |
|
-
|
-
|
| Sun 1st: |
2594 *
|
124%
|
fat: 82.10g |
| |
protein: 99.45g |
| |
carbs: 162.72g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
2712 *
|
129%
|
fat: 91.29g |
| |
protein: 130.40g |
| |
carbs: 147.80g |
|
-
|
-
|
| Fri 29th: |
1693 *
|
81%
|
fat: 49.54g |
| |
protein: 114.40g |
| |
carbs: 34.50g |
|
-
|
-
|
| Thu 28th: |
153 *
|
7%
|
fat: 0.54g |
| |
protein: 32.40g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 27th: |
1328 *
|
63%
|
fat: 70.29g |
| |
protein: 91.85g |
| |
carbs: 80.42g |
|
-
|
-
|
| Tue 26th: |
926 *
|
44%
|
fat: 44.48g |
| |
protein: 75.80g |
| |
carbs: 50.50g |
|
-
|
-
|
| Mon 25th: |
1950 *
|
93%
|
fat: 103.73g |
| |
protein: 174.98g |
| |
carbs: 69.88g |
|
-
|
-
|
| Fri 22nd: |
1282 *
|
61%
|
fat: 73.81g |
| |
protein: 47.05g |
| |
carbs: 152.42g |
|
-
|
-
|
