| May 2014 |
| Thu 29th: |
558 *
|
40%
|
fat: 24.58g |
| |
protein: 20.89g |
| |
carbs: 60.39g |
|
-
|
-
|
| Mon 19th: |
469 *
|
34%
|
fat: 27.42g |
| |
protein: 11.33g |
| |
carbs: 46.45g |
|
-
|
-
|
| Wed 7th: |
450 *
|
32%
|
fat: 13.18g |
| |
protein: 6.07g |
| |
carbs: 68.47g |
|
-
|
-
|
| Sun 4th: |
472 *
|
34%
|
fat: 19.07g |
| |
protein: 6.24g |
| |
carbs: 61.92g |
|
-
|
-
|
| April 2014 |
| Tue 29th: |
1084 *
|
77%
|
fat: 31.33g |
| |
protein: 39.88g |
| |
carbs: 159.65g |
|
-
|
-
|
| Mon 28th: |
1173 *
|
84%
|
fat: 31.11g |
| |
protein: 21.03g |
| |
carbs: 198.05g |
|
1474*
|
 301
|
| Fri 25th: |
368 *
|
26%
|
fat: 9.65g |
| |
protein: 5.08g |
| |
carbs: 60.49g |
|
-
|
-
|
| Thu 24th: |
674 *
|
48%
|
fat: 19.45g |
| |
protein: 15.26g |
| |
carbs: 101.85g |
|
1463*
|
789
|
| Wed 23rd: |
699 *
|
50%
|
fat: 20.79g |
| |
protein: 10.60g |
| |
carbs: 109.04g |
|
-
|
-
|
| Mon 21st: |
88 *
|
6%
|
fat: 3.15g |
| |
protein: 0.20g |
| |
carbs: 11.95g |
|
-
|
-
|
| Wed 16th: |
195 *
|
14%
|
fat: 6.86g |
| |
protein: 1.66g |
| |
carbs: 29.94g |
|
-
|
-
|
| Tue 15th: |
641 *
|
46%
|
fat: 19.91g |
| |
protein: 14.76g |
| |
carbs: 96.46g |
|
1539*
|
898
|
| Mon 14th: |
263 *
|
19%
|
fat: 6.04g |
| |
protein: 7.13g |
| |
carbs: 46.11g |
|
-
|
-
|
| Thu 10th: |
74 *
|
5%
|
fat: 3.43g |
| |
protein: 3.80g |
| |
carbs: 6.96g |
|
-
|
-
|
| Wed 9th: |
822 *
|
59%
|
fat: 29.06g |
| |
protein: 13.18g |
| |
carbs: 124.43g |
|
1568*
|
746
|
| Tue 8th: |
774
|
55%
|
fat: 23.62g |
| |
protein: 16.17g |
| |
carbs: 119.89g |
|
1470*
|
696
|
| Sun 6th: |
1391
|
99%
|
fat: 59.14g |
| |
protein: 37.35g |
| |
carbs: 173.95g |
|
1518
|
127
|
| Fri 4th: |
964 *
|
69%
|
fat: 22.22g |
| |
protein: 20.52g |
| |
carbs: 160.38g |
|
1493*
|
529
|
| March 2014 |
| Mon 31st: |
640
|
46%
|
fat: 27.09g |
| |
protein: 21.57g |
| |
carbs: 72.87g |
|
1432
|
792
|
| Sun 30th: |
978 *
|
70%
|
fat: 37.39g |
| |
protein: 31.11g |
| |
carbs: 120.18g |
|
1368
|
390
|
