| July 2019 |
| Thu 25th: |
376 *
|
20%
|
fat: 24.04g |
| |
protein: 25.05g |
| |
carbs: 13.64g |
|
-
|
-
|
| Wed 24th: |
998 *
|
53%
|
fat: 37.48g |
| |
protein: 94.10g |
| |
carbs: 76.38g |
|
-
|
-
|
| November 2014 |
| Wed 5th: |
423 *
|
22%
|
fat: 9.67g |
| |
protein: 37.60g |
| |
carbs: 45.76g |
|
-
|
-
|
| September 2014 |
| Tue 9th: |
820 *
|
43%
|
fat: 28.31g |
| |
protein: 27.83g |
| |
carbs: 120.85g |
|
1587*
|
 767
|
| June 2014 |
| Tue 17th: |
546 *
|
29%
|
fat: 31.30g |
| |
protein: 35.75g |
| |
carbs: 31.49g |
|
-
|
-
|
| May 2014 |
| Fri 9th: |
873 *
|
46%
|
fat: 32.52g |
| |
protein: 67.74g |
| |
carbs: 78.04g |
|
-
|
-
|
| Thu 8th: |
662 *
|
35%
|
fat: 17.49g |
| |
protein: 43.55g |
| |
carbs: 82.42g |
|
-
|
-
|
| Wed 7th: |
290 *
|
15%
|
fat: 9.18g |
| |
protein: 10.26g |
| |
carbs: 42.88g |
|
-
|
-
|
| Tue 6th: |
587 *
|
31%
|
fat: 20.84g |
| |
protein: 42.28g |
| |
carbs: 57.17g |
|
-
|
-
|
| Mon 5th: |
987 *
|
52%
|
fat: 40.71g |
| |
protein: 63.25g |
| |
carbs: 94.30g |
|
-
|
-
|
| Sun 4th: |
553 *
|
29%
|
fat: 27.26g |
| |
protein: 38.59g |
| |
carbs: 37.25g |
|
-
|
-
|
| Sat 3rd: |
831 *
|
44%
|
fat: 23.01g |
| |
protein: 52.38g |
| |
carbs: 108.10g |
|
-
|
-
|
| February 2014 |
| Sun 23rd: |
1853 *
|
98%
|
fat: 81.72g |
| |
protein: 81.61g |
| |
carbs: 196.96g |
|
-
|
-
|
| Sat 22nd: |
1994 *
|
105%
|
fat: 59.26g |
| |
protein: 71.39g |
| |
carbs: 306.74g |
|
-
|
-
|
| Fri 21st: |
1067 *
|
56%
|
fat: 51.75g |
| |
protein: 44.95g |
| |
carbs: 98.72g |
|
-
|
-
|
| Thu 20th: |
849 *
|
-
|
fat: 13.41g |
| |
protein: 35.24g |
| |
carbs: 148.68g |
|
-
|
-
|
| Wed 19th: |
1017 *
|
-
|
fat: 53.23g |
| |
protein: 31.32g |
| |
carbs: 107.23g |
|
-
|
-
|
