WickedTruth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Wed 7th: 1005 * 46%
fat: 67.00g
|
protein: 55.00g
|
carbs: 41.00g
- -
February 2018
Sat 24th: 1068 * 49%
fat: 66.71g
|
protein: 49.78g
|
carbs: 64.83g
3727*  2659
Fri 23rd: 520 * 24%
fat: 35.21g
|
protein: 18.18g
|
carbs: 36.76g
- -
May 2015
Sat 16th: 1058 * 50%
fat: 26.09g
|
protein: 54.57g
|
carbs: 159.59g
3639*  2581
Fri 15th: 145 * 7%
fat: 0.00g
|
protein: 0.00g
|
carbs: 38.50g
- -
July 2014
Mon 7th: 387 * 18%
fat: 14.89g
|
protein: 18.24g
|
carbs: 49.01g
3516*  3129
June 2014
Mon 30th: 605 * 29%
fat: 21.76g
|
protein: 67.96g
|
carbs: 30.94g
3629*  3024
Sat 21st: - - 2877* -
Fri 20th: - - 2877* -
Thu 19th: - - 3816* -
Wed 18th: - - 3394* -
Tue 17th: - - 3655* -
Mon 16th: - - 3766* -
Sun 15th: 264 * 13%
fat: 19.28g
|
protein: 20.09g
|
carbs: 1.70g
3203*  2939
Fri 13th: 242 * 12%
fat: 7.21g
|
protein: 29.01g
|
carbs: 16.66g
- -
Thu 12th: 1450 * 69%
fat: 71.90g
|
protein: 83.93g
|
carbs: 139.22g
- -
Wed 11th: 762 36%
fat: 31.00g
|
protein: 53.15g
|
carbs: 74.82g
2877  2115
Tue 10th: 1878 89%
fat: 82.00g
|
protein: 82.57g
|
carbs: 235.73g
3785  1907
Mon 9th: 1468 70%
fat: 41.41g
|
protein: 144.98g
|
carbs: 132.39g
3868  2400
May 2014
Tue 13th: 980 * 47%
fat: 48.87g
|
protein: 50.74g
|
carbs: 86.78g
4322*  3342
Tue 6th: - - 3443* -
Mon 5th: 276 * 13%
fat: 2.66g
|
protein: 22.65g
|
carbs: 43.08g
3723*  3447
Sun 4th: 799 * 38%
fat: 30.37g
|
protein: 79.81g
|
carbs: 53.91g
3000*  2201
Sat 3rd: - - 4086* -
Fri 2nd: - - 3547* -

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