| June 2015 |
| Thu 25th: |
1155 *
|
64%
|
fat: 43.17g |
| |
protein: 67.45g |
| |
carbs: 52.49g |
|
-
|
-
|
| May 2015 |
| Mon 11th: |
1190 *
|
66%
|
fat: 45.78g |
| |
protein: 62.58g |
| |
carbs: 137.90g |
|
-
|
-
|
| March 2015 |
| Mon 2nd: |
814 *
|
45%
|
fat: 23.57g |
| |
protein: 44.47g |
| |
carbs: 52.76g |
|
-
|
-
|
| Sun 1st: |
720 *
|
40%
|
fat: 27.00g |
| |
protein: 51.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| February 2015 |
| Tue 10th: |
210 *
|
12%
|
fat: 0.78g |
| |
protein: 2.58g |
| |
carbs: 53.90g |
|
-
|
-
|
| Sun 1st: |
870 *
|
48%
|
fat: 20.08g |
| |
protein: 23.58g |
| |
carbs: 160.90g |
|
-
|
-
|
| November 2014 |
| Mon 24th: |
72 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Sat 22nd: |
190 *
|
11%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 17th: |
1013 *
|
56%
|
fat: 36.26g |
| |
protein: 51.49g |
| |
carbs: 143.90g |
|
-
|
-
|
| Tue 11th: |
177 *
|
10%
|
fat: 0.62g |
| |
protein: 1.65g |
| |
carbs: 46.01g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
340 *
|
19%
|
fat: 0.78g |
| |
protein: 5.58g |
| |
carbs: 82.90g |
|
-
|
-
|
| Sun 14th: |
413 *
|
23%
|
fat: 16.06g |
| |
protein: 23.61g |
| |
carbs: 43.52g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
174 *
|
10%
|
fat: 9.06g |
| |
protein: 10.01g |
| |
carbs: 19.13g |
|
-
|
-
|
| Thu 15th: |
864 *
|
48%
|
fat: 34.40g |
| |
protein: 48.97g |
| |
carbs: 97.08g |
|
-
|
-
|
| April 2014 |
| Tue 22nd: |
631 *
|
35%
|
fat: 18.47g |
| |
protein: 42.00g |
| |
carbs: 83.98g |
|
-
|
-
|
| Sat 12th: |
282 *
|
16%
|
fat: 24.18g |
| |
protein: 12.03g |
| |
carbs: 9.39g |
|
-
|
-
|
| Thu 10th: |
174 *
|
10%
|
fat: 9.06g |
| |
protein: 10.01g |
| |
carbs: 19.13g |
|
-
|
-
|
| Wed 9th: |
594 *
|
33%
|
fat: 33.43g |
| |
protein: 23.16g |
| |
carbs: 56.36g |
|
-
|
-
|
| Tue 8th: |
390 *
|
22%
|
fat: 10.00g |
| |
protein: 28.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 7th: |
174 *
|
10%
|
fat: 9.06g |
| |
protein: 10.01g |
| |
carbs: 19.13g |
|
-
|
-
|
