| March 2019 |
| Sat 2nd: |
179 *
|
8%
|
fat: 4.72g |
| |
protein: 19.82g |
| |
carbs: 15.10g |
|
-
|
-
|
| February 2015 |
| Wed 11th: |
1879 *
|
85%
|
fat: 62.26g |
| |
protein: 183.17g |
| |
carbs: 158.30g |
|
-
|
-
|
| December 2014 |
| Tue 2nd: |
1324 *
|
60%
|
fat: 84.16g |
| |
protein: 91.85g |
| |
carbs: 64.33g |
|
-
|
-
|
| Mon 1st: |
1559 *
|
71%
|
fat: 86.21g |
| |
protein: 110.25g |
| |
carbs: 101.27g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
1778 *
|
81%
|
fat: 84.75g |
| |
protein: 177.08g |
| |
carbs: 82.39g |
|
-
|
-
|
| Sat 29th: |
1508 *
|
69%
|
fat: 75.47g |
| |
protein: 148.19g |
| |
carbs: 65.34g |
|
-
|
-
|
| Fri 28th: |
1782 *
|
81%
|
fat: 102.14g |
| |
protein: 84.65g |
| |
carbs: 155.27g |
|
-
|
-
|
| Thu 27th: |
1839 *
|
84%
|
fat: 84.73g |
| |
protein: 146.43g |
| |
carbs: 132.45g |
|
-
|
-
|
| Wed 26th: |
671 *
|
30%
|
fat: 42.07g |
| |
protein: 44.15g |
| |
carbs: 33.68g |
|
-
|
-
|
| Tue 25th: |
2172 *
|
99%
|
fat: 114.72g |
| |
protein: 179.53g |
| |
carbs: 124.99g |
|
-
|
-
|
| Mon 24th: |
2360 *
|
107%
|
fat: 112.97g |
| |
protein: 240.56g |
| |
carbs: 113.51g |
|
-
|
-
|
| Sun 23rd: |
1952 *
|
89%
|
fat: 107.43g |
| |
protein: 147.99g |
| |
carbs: 111.97g |
|
-
|
-
|
| Sat 22nd: |
611 *
|
28%
|
fat: 38.91g |
| |
protein: 13.92g |
| |
carbs: 56.27g |
|
-
|
-
|
| Fri 21st: |
2068 *
|
94%
|
fat: 120.69g |
| |
protein: 127.59g |
| |
carbs: 129.25g |
|
-
|
-
|
| Thu 20th: |
2292 *
|
104%
|
fat: 125.23g |
| |
protein: 187.93g |
| |
carbs: 116.43g |
|
-
|
-
|
| Wed 19th: |
1749
|
80%
|
fat: 97.98g |
| |
protein: 161.47g |
| |
carbs: 51.01g |
|
-
|
-
|
| Tue 18th: |
1778 *
|
81%
|
fat: 40.27g |
| |
protein: 214.69g |
| |
carbs: 141.18g |
|
-
|
-
|
| Mon 17th: |
2109 *
|
96%
|
fat: 65.07g |
| |
protein: 245.70g |
| |
carbs: 137.48g |
|
-
|
-
|
| Sun 16th: |
1808 *
|
82%
|
fat: 58.45g |
| |
protein: 213.57g |
| |
carbs: 106.38g |
|
-
|
-
|
| Fri 14th: |
805 *
|
37%
|
fat: 20.05g |
| |
protein: 59.59g |
| |
carbs: 97.41g |
|
-
|
-
|
