| February 2020 |
| Sun 16th: |
311 *
|
27%
|
fat: 16.09g |
| |
protein: 32.52g |
| |
carbs: 9.77g |
|
-
|
-
|
| July 2014 |
| Sun 20th: |
212 *
|
19%
|
fat: 22.60g |
| |
protein: 1.90g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 19th: |
922 *
|
81%
|
fat: 70.04g |
| |
protein: 61.62g |
| |
carbs: 10.01g |
|
-
|
-
|
| Thu 17th: |
131 *
|
11%
|
fat: 6.38g |
| |
protein: 5.13g |
| |
carbs: 9.15g |
|
-
|
-
|
| Wed 16th: |
752 *
|
66%
|
fat: 49.74g |
| |
protein: 68.33g |
| |
carbs: 8.63g |
|
-
|
-
|
| Sun 13th: |
711
|
62%
|
fat: 46.48g |
| |
protein: 64.90g |
| |
carbs: 6.96g |
|
-
|
-
|
| Sat 12th: |
782
|
69%
|
fat: 56.74g |
| |
protein: 60.25g |
| |
carbs: 3.93g |
|
-
|
-
|
| Fri 11th: |
1051
|
92%
|
fat: 86.41g |
| |
protein: 48.85g |
| |
carbs: 16.21g |
|
-
|
-
|
| Thu 10th: |
652
|
57%
|
fat: 43.53g |
| |
protein: 53.33g |
| |
carbs: 11.94g |
|
-
|
-
|
| Wed 9th: |
695
|
61%
|
fat: 30.81g |
| |
protein: 74.41g |
| |
carbs: 19.95g |
|
-
|
-
|
| Tue 8th: |
774
|
68%
|
fat: 51.65g |
| |
protein: 69.01g |
| |
carbs: 10.28g |
|
-
|
-
|
| Thu 3rd: |
32 *
|
3%
|
fat: 0.30g |
| |
protein: 0.67g |
| |
carbs: 7.68g |
|
-
|
-
|
| Wed 2nd: |
931
|
82%
|
fat: 64.98g |
| |
protein: 75.12g |
| |
carbs: 12.27g |
|
-
|
-
|
| Tue 1st: |
575
|
50%
|
fat: 36.55g |
| |
protein: 46.81g |
| |
carbs: 12.92g |
|
-
|
-
|
| June 2014 |
| Sun 29th: |
696
|
61%
|
fat: 50.13g |
| |
protein: 56.04g |
| |
carbs: 4.18g |
|
-
|
-
|
| Sat 28th: |
478
|
42%
|
fat: 18.24g |
| |
protein: 57.46g |
| |
carbs: 20.77g |
|
-
|
-
|
| Fri 27th: |
945 *
|
83%
|
fat: 65.62g |
| |
protein: 68.07g |
| |
carbs: 23.25g |
|
-
|
-
|
| Thu 26th: |
808
|
71%
|
fat: 53.09g |
| |
protein: 64.74g |
| |
carbs: 17.66g |
|
-
|
-
|
| Wed 25th: |
478
|
42%
|
fat: 20.19g |
| |
protein: 57.18g |
| |
carbs: 8.35g |
|
-
|
-
|
| Tue 24th: |
1255
|
110%
|
fat: 84.32g |
| |
protein: 83.42g |
| |
carbs: 33.74g |
|
-
|
-
|
