| September 2019 |
| Wed 25th: |
540 *
|
51%
|
fat: 13.50g |
| |
protein: 17.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Tue 10th: |
240 *
|
23%
|
fat: 15.00g |
| |
protein: 10.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sat 7th: |
1872 *
|
176%
|
fat: 69.40g |
| |
protein: 122.46g |
| |
carbs: 199.78g |
|
-
|
-
|
| Fri 6th: |
635 *
|
60%
|
fat: 24.75g |
| |
protein: 51.75g |
| |
carbs: 46.75g |
|
-
|
-
|
| August 2019 |
| Thu 22nd: |
1120 *
|
105%
|
fat: 45.64g |
| |
protein: 27.75g |
| |
carbs: 148.51g |
|
-
|
-
|
| Thu 1st: |
1235 *
|
116%
|
fat: 55.91g |
| |
protein: 49.77g |
| |
carbs: 134.09g |
|
-
|
-
|
| July 2019 |
| Thu 11th: |
791 *
|
74%
|
fat: 34.18g |
| |
protein: 64.25g |
| |
carbs: 66.09g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
920 *
|
86%
|
fat: 23.00g |
| |
protein: 52.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Thu 27th: |
959 *
|
90%
|
fat: 44.01g |
| |
protein: 74.10g |
| |
carbs: 75.15g |
|
-
|
-
|
| Wed 26th: |
1080 *
|
102%
|
fat: 33.00g |
| |
protein: 47.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Tue 25th: |
940 *
|
88%
|
fat: 51.00g |
| |
protein: 46.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| May 2019 |
| Tue 21st: |
1183 *
|
111%
|
fat: 58.69g |
| |
protein: 79.83g |
| |
carbs: 84.96g |
|
-
|
-
|
| March 2019 |
| Wed 27th: |
671 *
|
63%
|
fat: 27.64g |
| |
protein: 15.60g |
| |
carbs: 87.67g |
|
-
|
-
|
| Tue 26th: |
1183 *
|
111%
|
fat: 39.56g |
| |
protein: 35.61g |
| |
carbs: 174.52g |
|
-
|
-
|
| Thu 14th: |
1127 *
|
106%
|
fat: 60.69g |
| |
protein: 51.86g |
| |
carbs: 100.35g |
|
-
|
-
|
| Wed 13th: |
1173 *
|
110%
|
fat: 55.60g |
| |
protein: 32.98g |
| |
carbs: 137.03g |
|
-
|
-
|
| Tue 12th: |
1253 *
|
118%
|
fat: 40.54g |
| |
protein: 53.21g |
| |
carbs: 184.76g |
|
-
|
-
|
| Mon 11th: |
1081 *
|
102%
|
fat: 46.49g |
| |
protein: 34.18g |
| |
carbs: 135.98g |
|
-
|
-
|
| Sun 10th: |
1201 *
|
113%
|
fat: 52.38g |
| |
protein: 60.41g |
| |
carbs: 123.51g |
|
-
|
-
|
| Sat 9th: |
1068 *
|
100%
|
fat: 52.11g |
| |
protein: 82.23g |
| |
carbs: 62.22g |
|
-
|
-
|
