| October 2012 |
| Mon 8th: |
1260 *
|
57%
|
fat: 45.10g |
| |
protein: 43.18g |
| |
carbs: 180.36g |
|
2889*
|
 1629
|
| Thu 4th: |
428 *
|
17%
|
fat: 13.04g |
| |
protein: 16.82g |
| |
carbs: 60.91g |
|
-
|
-
|
| January 2012 |
| Sat 7th: |
442 *
|
18%
|
fat: 17.34g |
| |
protein: 24.58g |
| |
carbs: 49.16g |
|
2147*
|
1705
|
| June 2011 |
| Tue 28th: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
117 *
|
5%
|
fat: 10.70g |
| |
protein: 1.46g |
| |
carbs: 6.23g |
|
-
|
-
|
| Tue 17th: |
30 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 16th: |
121 *
|
5%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 31.00g |
|
2656*
|
2535
|
| Sun 15th: |
-
|
-
|
|
1994*
|
-
|
| Sat 14th: |
90 *
|
4%
|
fat: 0.33g |
| |
protein: 1.10g |
| |
carbs: 23.07g |
|
-
|
-
|
| March 2011 |
| Sat 5th: |
200 *
|
8%
|
fat: 10.00g |
| |
protein: 0.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
572 *
|
23%
|
fat: 29.00g |
| |
protein: 38.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sun 30th: |
42 *
|
2%
|
fat: 0.20g |
| |
protein: 7.51g |
| |
carbs: 3.18g |
|
-
|
-
|
| Sat 29th: |
724 *
|
29%
|
fat: 35.00g |
| |
protein: 32.00g |
| |
carbs: 70.00g |
|
2444*
|
1720
|
| Fri 28th: |
110 *
|
4%
|
fat: 2.00g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2010 |
| Mon 8th: |
261 *
|
10%
|
fat: 14.61g |
| |
protein: 30.39g |
| |
carbs: 0.00g |
|
2797*
|
2536
|
| October 2010 |
| Fri 15th: |
50 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 14th: |
112 *
|
4%
|
fat: 5.30g |
| |
protein: 13.30g |
| |
carbs: 2.13g |
|
-
|
-
|
| Wed 13th: |
261 *
|
10%
|
fat: 14.61g |
| |
protein: 30.39g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 12th: |
270 *
|
11%
|
fat: 3.50g |
| |
protein: 3.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 5th: |
313 *
|
13%
|
fat: 8.83g |
| |
protein: 18.52g |
| |
carbs: 39.10g |
|
-
|
-
|
| Mon 4th: |
15 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
-
|
-
|
