| October 2012 |
| Fri 26th: |
515 *
|
22%
|
fat: 37.50g |
| |
protein: 27.50g |
| |
carbs: 17.50g |
|
-
|
-
|
| Thu 25th: |
1684 *
|
73%
|
fat: 60.40g |
| |
protein: 70.40g |
| |
carbs: 163.20g |
|
3507*
|
1823
|
| Wed 24th: |
2285 *
|
99%
|
fat: 116.00g |
| |
protein: 105.00g |
| |
carbs: 206.00g |
|
3495*
|
1210
|
| Tue 23rd: |
1771 *
|
77%
|
fat: 89.69g |
| |
protein: 83.71g |
| |
carbs: 153.94g |
|
4041*
|
2270
|
| Mon 22nd: |
1859 *
|
81%
|
fat: 99.07g |
| |
protein: 56.00g |
| |
carbs: 162.92g |
|
2640*
|
781
|
| May 2012 |
| Thu 17th: |
666 *
|
29%
|
fat: 30.02g |
| |
protein: 42.95g |
| |
carbs: 56.00g |
|
2999*
|
2333
|
| Wed 16th: |
2249 *
|
98%
|
fat: 110.15g |
| |
protein: 116.40g |
| |
carbs: 165.82g |
|
3843*
|
1594
|
| Tue 15th: |
2246 *
|
98%
|
fat: 93.29g |
| |
protein: 114.81g |
| |
carbs: 207.20g |
|
3838*
|
1592
|
| Mon 14th: |
1413 *
|
61%
|
fat: 47.45g |
| |
protein: 75.29g |
| |
carbs: 169.73g |
|
3414*
|
2001
|
| Fri 4th: |
1222 *
|
53%
|
fat: 60.93g |
| |
protein: 43.15g |
| |
carbs: 135.87g |
|
2622*
|
1400
|
| Thu 3rd: |
1670 *
|
73%
|
fat: 60.96g |
| |
protein: 128.54g |
| |
carbs: 126.60g |
|
2744*
|
1074
|
| Wed 2nd: |
1680 *
|
73%
|
fat: 98.16g |
| |
protein: 98.44g |
| |
carbs: 111.67g |
|
3349*
|
1669
|
| Tue 1st: |
1837 *
|
80%
|
fat: 76.78g |
| |
protein: 110.70g |
| |
carbs: 166.95g |
|
3247*
|
1410
|
| April 2012 |
| Mon 30th: |
2543 *
|
111%
|
fat: 127.99g |
| |
protein: 127.59g |
| |
carbs: 195.72g |
|
2689*
|
146
|
| November 2011 |
| Thu 10th: |
1030 *
|
45%
|
fat: 47.00g |
| |
protein: 40.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Wed 9th: |
1821 *
|
79%
|
fat: 83.04g |
| |
protein: 75.74g |
| |
carbs: 202.62g |
|
3206*
|
1385
|
| Tue 8th: |
1593 *
|
69%
|
fat: 66.57g |
| |
protein: 77.08g |
| |
carbs: 183.01g |
|
2559*
|
966
|
| Mon 7th: |
1804 *
|
78%
|
fat: 78.56g |
| |
protein: 78.01g |
| |
carbs: 207.63g |
|
3422*
|
1618
|
| October 2011 |
| Wed 26th: |
1885 *
|
82%
|
fat: 60.88g |
| |
protein: 95.04g |
| |
carbs: 253.08g |
|
2578*
|
693
|
| Tue 25th: |
2181 *
|
95%
|
fat: 107.50g |
| |
protein: 114.93g |
| |
carbs: 168.72g |
|
3282*
|
1101
|