| May 2013 |
| Sun 19th: |
314 *
|
31%
|
fat: 5.61g |
| |
protein: 34.19g |
| |
carbs: 32.48g |
|
-
|
-
|
| Sat 18th: |
195 *
|
20%
|
fat: 6.35g |
| |
protein: 14.34g |
| |
carbs: 21.67g |
|
-
|
-
|
| Fri 17th: |
490 *
|
49%
|
fat: 17.50g |
| |
protein: 25.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Thu 16th: |
430 *
|
43%
|
fat: 17.89g |
| |
protein: 43.39g |
| |
carbs: 23.53g |
|
-
|
-
|
| Wed 15th: |
1108 *
|
111%
|
fat: 53.45g |
| |
protein: 68.46g |
| |
carbs: 87.14g |
|
1974*
|
 866
|
| Mon 13th: |
330 *
|
33%
|
fat: 7.00g |
| |
protein: 18.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Sat 11th: |
579 *
|
58%
|
fat: 18.47g |
| |
protein: 29.88g |
| |
carbs: 70.90g |
|
-
|
-
|
| Fri 10th: |
683 *
|
68%
|
fat: 21.08g |
| |
protein: 24.50g |
| |
carbs: 99.26g |
|
2077*
|
1394
|
| April 2013 |
| Thu 25th: |
90 *
|
9%
|
fat: 7.50g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 24th: |
124 *
|
12%
|
fat: 7.61g |
| |
protein: 7.19g |
| |
carbs: 6.48g |
|
-
|
-
|
| Tue 23rd: |
130 *
|
13%
|
fat: 7.50g |
| |
protein: 8.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 22nd: |
473 *
|
47%
|
fat: 30.07g |
| |
protein: 24.21g |
| |
carbs: 28.15g |
|
1680*
|
1207
|
| Sun 21st: |
408 *
|
41%
|
fat: 17.22g |
| |
protein: 39.17g |
| |
carbs: 24.70g |
|
-
|
-
|
| Sat 20th: |
430 *
|
43%
|
fat: 16.33g |
| |
protein: 42.27g |
| |
carbs: 26.97g |
|
1784*
|
1354
|
| Sat 6th: |
615 *
|
62%
|
fat: 31.54g |
| |
protein: 32.36g |
| |
carbs: 56.54g |
|
-
|
-
|
| Fri 5th: |
204 *
|
20%
|
fat: 12.47g |
| |
protein: 8.79g |
| |
carbs: 14.38g |
|
-
|
-
|
| Thu 4th: |
764 *
|
76%
|
fat: 57.40g |
| |
protein: 36.99g |
| |
carbs: 30.51g |
|
-
|
-
|
| Wed 3rd: |
676 *
|
68%
|
fat: 23.54g |
| |
protein: 53.01g |
| |
carbs: 67.66g |
|
-
|
-
|
| March 2013 |
| Sun 24th: |
145 *
|
14%
|
fat: 7.68g |
| |
protein: 0.28g |
| |
carbs: 20.64g |
|
-
|
-
|
| Thu 21st: |
856 *
|
86%
|
fat: 37.04g |
| |
protein: 74.69g |
| |
carbs: 58.17g |
|
-
|
-
|
