| July 2014 |
| Tue 22nd: |
1608 *
|
60%
|
fat: 34.88g |
| |
protein: 99.57g |
| |
carbs: 239.27g |
|
-
|
-
|
| March 2014 |
| Fri 21st: |
-
|
-
|
|
3770*
|
-
|
| Thu 20th: |
2223 *
|
82%
|
fat: 36.12g |
| |
protein: 35.39g |
| |
carbs: 238.65g |
|
3770*
|
 1547
|
| Wed 19th: |
2714 *
|
101%
|
fat: 107.84g |
| |
protein: 107.98g |
| |
carbs: 341.13g |
|
3217*
|
503
|
| Mon 17th: |
2111 *
|
78%
|
fat: 70.24g |
| |
protein: 116.07g |
| |
carbs: 277.66g |
|
3400*
|
1289
|
| Wed 12th: |
2237 *
|
83%
|
fat: 76.23g |
| |
protein: 121.14g |
| |
carbs: 289.93g |
|
2633
|
396
|
| Tue 11th: |
2034 *
|
75%
|
fat: 67.94g |
| |
protein: 102.52g |
| |
carbs: 248.57g |
|
3374*
|
1340
|
| Fri 7th: |
657 *
|
24%
|
fat: 8.67g |
| |
protein: 28.79g |
| |
carbs: 124.98g |
|
-
|
-
|
| Thu 6th: |
1635 *
|
61%
|
fat: 49.55g |
| |
protein: 102.79g |
| |
carbs: 204.75g |
|
-
|
-
|
| Tue 4th: |
2105 *
|
78%
|
fat: 81.14g |
| |
protein: 132.19g |
| |
carbs: 231.08g |
|
3467*
|
1362
|
| Mon 3rd: |
2033
|
75%
|
fat: 68.14g |
| |
protein: 102.09g |
| |
carbs: 256.32g |
|
3443
|
1410
|
| February 2014 |
| Thu 27th: |
515 *
|
19%
|
fat: 8.56g |
| |
protein: 28.72g |
| |
carbs: 85.34g |
|
-
|
-
|
| Thu 20th: |
941 *
|
35%
|
fat: 45.30g |
| |
protein: 48.69g |
| |
carbs: 92.87g |
|
3546
|
2605
|
| Tue 18th: |
911 *
|
34%
|
fat: 57.33g |
| |
protein: 50.28g |
| |
carbs: 48.99g |
|
-
|
-
|
| Wed 12th: |
3146
|
117%
|
fat: 131.64g |
| |
protein: 140.01g |
| |
carbs: 273.26g |
|
3417
|
271
|
| Mon 10th: |
1409
|
52%
|
fat: 49.98g |
| |
protein: 87.66g |
| |
carbs: 162.60g |
|
3278
|
1869
|
| Sun 2nd: |
2276
|
84%
|
fat: 117.06g |
| |
protein: 138.74g |
| |
carbs: 174.98g |
|
3627
|
1351
|
| January 2014 |
| Tue 28th: |
2568 *
|
95%
|
fat: 106.92g |
| |
protein: 119.34g |
| |
carbs: 244.07g |
|
-
|
-
|
