Register or Sign In

BigDaddyRob's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2009
08 Oct 09: 1326 * -
fat: 29.62g
|
protein: 71.57g
|
carbs: 196.83g
4062*  2736
September 2009
28 Sep 09: 1754 * -
fat: 46.76g
|
protein: 135.81g
|
carbs: 203.33g
4118*  2364
24 Sep 09: 2538 * -
fat: 126.07g
|
protein: 150.36g
|
carbs: 202.18g
2648*  110
21 Sep 09: 2212 * -
fat: 106.76g
|
protein: 87.03g
|
carbs: 230.46g
2828*  616
20 Sep 09: 1484 * -
fat: 30.69g
|
protein: 80.92g
|
carbs: 231.04g
2648*  1164
19 Sep 09: 2001 * -
fat: 94.61g
|
protein: 81.31g
|
carbs: 204.84g
2662*  661
18 Sep 09: 1547 * -
fat: 52.55g
|
protein: 95.37g
|
carbs: 186.11g
2797*  1250
17 Sep 09: 1752 * -
fat: 52.54g
|
protein: 101.80g
|
carbs: 221.06g
2842*  1090
16 Sep 09: 1929 * -
fat: 49.73g
|
protein: 102.82g
|
carbs: 274.38g
2898*  969
15 Sep 09: 1679 * -
fat: 87.74g
|
protein: 72.53g
|
carbs: 160.59g
5154*  3475
10 Sep 09: 1923 * -
fat: 47.55g
|
protein: 102.24g
|
carbs: 278.85g
4139*  2216
09 Sep 09: 2197 * -
fat: 110.27g
|
protein: 105.44g
|
carbs: 206.06g
2842*  645
08 Sep 09: 1676 * -
fat: 89.85g
|
protein: 77.58g
|
carbs: 145.41g
5690*  4014
07 Sep 09: 1887 * -
fat: 76.87g
|
protein: 82.46g
|
carbs: 213.53g
2766*  879
06 Sep 09: 2082 * -
fat: 65.40g
|
protein: 98.53g
|
carbs: 264.10g
2675*  593
05 Sep 09: 2178 * -
fat: 100.87g
|
protein: 133.56g
|
carbs: 186.96g
4415*  2237
04 Sep 09: 2069 * -
fat: 98.93g
|
protein: 96.87g
|
carbs: 200.54g
4160*  2091
03 Sep 09: 1059 * -
fat: 41.06g
|
protein: 27.28g
|
carbs: 151.66g
- -
02 Sep 09: 1882 * -
fat: 73.95g
|
protein: 63.47g
|
carbs: 254.36g
3237*  1355
01 Sep 09: 2314 * -
fat: 91.03g
|
protein: 118.50g
|
carbs: 261.35g
4212*  1898

Other Related Links

Members