Sazzygrl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Sat 20th: 356 * 17%
fat: 18.76g
|
protein: 10.34g
|
carbs: 36.04g
- -
Fri 19th: 1027 49%
fat: 47.51g
|
protein: 44.69g
|
carbs: 106.14g
3004  1977
Mon 15th: 325 * 15%
fat: 15.39g
|
protein: 12.06g
|
carbs: 36.37g
3004*  2679
Sun 14th: 803 38%
fat: 39.63g
|
protein: 49.73g
|
carbs: 65.01g
2592*  1789
Sat 13th: 952 45%
fat: 36.24g
|
protein: 49.51g
|
carbs: 111.77g
- -
Fri 12th: 1460 70%
fat: 54.69g
|
protein: 60.87g
|
carbs: 183.87g
- -
July 2016
Thu 28th: 594 * 28%
fat: 13.36g
|
protein: 44.28g
|
carbs: 71.57g
- -
Wed 27th: 852 * 41%
fat: 22.97g
|
protein: 77.77g
|
carbs: 94.31g
- -
Thu 14th: 413 * 20%
fat: 11.80g
|
protein: 28.94g
|
carbs: 48.42g
- -
June 2016
Thu 30th: 327 * 16%
fat: 12.13g
|
protein: 38.96g
|
carbs: 18.08g
- -
February 2015
Fri 6th: 110 * 5%
fat: 0.00g
|
protein: 1.00g
|
carbs: 26.00g
- -
January 2014
Fri 3rd: 714 * 34%
fat: 10.94g
|
protein: 21.48g
|
carbs: 133.41g
- -

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