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rebeccag's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 25th: 1453 * 88%
fat: 62.79g
|
protein: 92.45g
|
carbs: 86.94g
- -
Fri 24th: 1355 * 82%
fat: 57.25g
|
protein: 103.72g
|
carbs: 75.32g
- -
Thu 23rd: 1651 * 100%
fat: 65.23g
|
protein: 117.50g
|
carbs: 111.14g
- -
Wed 22nd: 1451 * 88%
fat: 69.78g
|
protein: 70.23g
|
carbs: 141.90g
- -
Tue 21st: 1364 * 83%
fat: 49.29g
|
protein: 100.82g
|
carbs: 105.50g
- -
Mon 20th: 817 * 50%
fat: 34.74g
|
protein: 75.28g
|
carbs: 51.42g
- -
Sun 19th: 1314 * 80%
fat: 46.44g
|
protein: 123.32g
|
carbs: 90.50g
- -
Sat 18th: 1436 * 87%
fat: 54.19g
|
protein: 117.89g
|
carbs: 94.38g
- -
Fri 17th: 1323 * 80%
fat: 51.31g
|
protein: 89.41g
|
carbs: 100.51g
- -
Thu 16th: 1556 * 94%
fat: 55.98g
|
protein: 129.48g
|
carbs: 97.44g
- -
Wed 15th: 1288 * 78%
fat: 53.20g
|
protein: 107.65g
|
carbs: 83.08g
- -
Tue 14th: 1293 * 78%
fat: 50.75g
|
protein: 122.44g
|
carbs: 64.96g
- -
Mon 13th: 1106 * 67%
fat: 38.35g
|
protein: 119.87g
|
carbs: 63.92g
- -
Sun 12th: 1750 * 106%
fat: 69.63g
|
protein: 89.12g
|
carbs: 173.04g
- -
Sat 11th: 1451 * 88%
fat: 53.31g
|
protein: 87.56g
|
carbs: 104.55g
- -
Fri 10th: 1299 * 79%
fat: 47.64g
|
protein: 92.88g
|
carbs: 109.96g
- -
Thu 9th: 1168 * 71%
fat: 48.46g
|
protein: 77.52g
|
carbs: 75.96g
- -
Wed 8th: 1542 * 93%
fat: 59.70g
|
protein: 119.98g
|
carbs: 114.90g
- -
Tue 7th: 1289 * 78%
fat: 42.18g
|
protein: 99.04g
|
carbs: 100.02g
- -
Mon 6th: 1406 * 85%
fat: 51.72g
|
protein: 107.72g
|
carbs: 116.99g
- -

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