| February 2013 |
| Thu 14th: |
-
|
-
|
|
1932*
|
-
|
| October 2012 |
| Mon 29th: |
520
|
25%
|
fat: 17.95g |
| |
protein: 46.61g |
| |
carbs: 58.75g |
|
-
|
-
|
| Wed 24th: |
187 *
|
9%
|
fat: 8.50g |
| |
protein: 9.69g |
| |
carbs: 25.15g |
|
-
|
-
|
| Tue 23rd: |
568
|
27%
|
fat: 25.54g |
| |
protein: 42.73g |
| |
carbs: 60.56g |
|
2138
|
 1570
|
| Mon 22nd: |
555
|
26%
|
fat: 25.22g |
| |
protein: 40.82g |
| |
carbs: 59.11g |
|
2216
|
1661
|
| July 2012 |
| Mon 9th: |
512
|
24%
|
fat: 21.22g |
| |
protein: 22.95g |
| |
carbs: 83.25g |
|
2343
|
1831
|
| Sun 8th: |
1899
|
90%
|
fat: 70.38g |
| |
protein: 83.86g |
| |
carbs: 269.98g |
|
2040
|
141
|
| Sat 7th: |
1790
|
85%
|
fat: 74.30g |
| |
protein: 48.76g |
| |
carbs: 245.86g |
|
2132
|
342
|
| Fri 6th: |
1568
|
75%
|
fat: 53.81g |
| |
protein: 61.62g |
| |
carbs: 182.66g |
|
2344
|
776
|
| Thu 5th: |
1910
|
91%
|
fat: 75.32g |
| |
protein: 93.64g |
| |
carbs: 252.86g |
|
2584
|
674
|
| Wed 4th: |
1604
|
76%
|
fat: 44.97g |
| |
protein: 65.49g |
| |
carbs: 276.94g |
|
2032
|
428
|
| Tue 3rd: |
1791
|
85%
|
fat: 71.21g |
| |
protein: 76.11g |
| |
carbs: 176.74g |
|
1928
|
137
|
| Mon 2nd: |
1678
|
80%
|
fat: 84.96g |
| |
protein: 72.38g |
| |
carbs: 186.47g |
|
2499
|
821
|
| Sun 1st: |
1440
|
69%
|
fat: 75.90g |
| |
protein: 76.96g |
| |
carbs: 142.11g |
|
2052
|
612
|
| June 2012 |
| Sat 30th: |
1846
|
88%
|
fat: 84.16g |
| |
protein: 70.65g |
| |
carbs: 188.69g |
|
2254
|
408
|
| Fri 29th: |
1362
|
65%
|
fat: 60.98g |
| |
protein: 36.86g |
| |
carbs: 189.16g |
|
2400
|
1038
|
| Thu 28th: |
2080
|
99%
|
fat: 70.05g |
| |
protein: 73.54g |
| |
carbs: 274.13g |
|
2412
|
332
|
| Wed 27th: |
1494
|
71%
|
fat: 58.72g |
| |
protein: 47.87g |
| |
carbs: 223.30g |
|
2019
|
525
|
| Tue 26th: |
2097
|
100%
|
fat: 64.41g |
| |
protein: 75.33g |
| |
carbs: 344.31g |
|
2335
|
238
|
| Mon 25th: |
1599
|
76%
|
fat: 42.86g |
| |
protein: 75.44g |
| |
carbs: 218.29g |
|
2405
|
806
|
| Sun 24th: |
2248
|
107%
|
fat: 91.16g |
| |
protein: 72.72g |
| |
carbs: 258.18g |
|
1972
|
 276
|
